The Healthy Back Institute is a team of the most dedicated, talented, and caring people you'll ever meet. One "piece" of what helped make each of us who we are are the books we…
By Dr. Mark Wiley, The Healthy Back Institute Whether you have back pain, sciatica, neck or shoulder pain, headaches, PMS, tendonitis or something other... you have by now likely…
Michael Brantley, a star outfielder for the Cleveland Indians, suffered back pain even before the season began. Like many others in professional sports, he apparently was -- and…
Science has shown that it causes heart disease, diabetes, obesity, and certain types of cancer … and now new research shows poor sleep can lead to Alzheimer's, too!" Specifically…
If you have joint pain, you’ve probably tried using a heating pad for relief. But have you ever noticed that the pain comes right back as soon as you turn it off? That and it’s…
Did you see Morgan Spurlock’s “Supersize Me” documentary? The film, which came out in 2004, chronicled the filmmaker’s life as he subsisted on nothing but McDonald’s for 30 days.…
You know those rows of candy, chips, chewing gum and mints, and little fridges full of soda and energy drinks, that line the grocery store checkout lanes? These grab-and-go items…
I'll be short and simple here... If you really want to do something, change something, achieve something, watch this. More importantly, listen to this... again and again if…
Blarney Castle, home of the Blarney Stone ... and the Poison Garden! I'm part Irish, so I had long wanted to visit Ireland... for it's deep history, for its beautiful sights like…
A highly demanding job may not always seem like a good thing, but it may give you a coveted edge over your peers. I’m not talking about climbing the corporate ladder either.…
