Many people, including athletes, use topical pain relievers to treat their muscle aches and pains. These are applied directly to the skin and come as creams, gels lotions or patches. It is difficult to identify the best pain relief cream since very little research has been done to compare the different types. Most people us … Read More
Sciatica Cures
Sciatica is a common ailment that affects many people. People suffering from Sciatica commonly mistake it as a condition, when in all actuality it is a symptom of underlying conditions. So what is Sciatica? Simply put, Sciatica is a type of pain or burning sensation that runs down one or both legs. Thankfully, it is relative … Read More
Sciatica Cushion
A sciatica cushion is a good way to relieve sciatica pain. The term sciatica refers to the inflammation and/or aggravation of the sciatic nerve, which is a nerve that runs or extends from the base of your spine, and goes all the way down your leg. The goal of a sciatica cushion or any cushion for back pain is to reduce or al … Read More
Sciatica and Nausea
Sciatica is a set of symptoms caused by excess pressure on the sciatic nerve in your lower back or buttocks. It can also be the result of damage to the nerve roots that feed into the sciatic nerve. Note: Nausea is not a very common symptom of mild sciatica Sciatica and nausea usually occur together when a patient ingests e … Read More
What is Spinal Manipulation?
Back pain usually happens because of injuries to the muscles in your lower back and their associated structures, typically because of overuse or trauma. It can be very debilitating, making it difficult to move, sleep, or relax. Spinal manipulation is a treatment based in traditional medicine that has been in use for thousan … Read More
Sciatica Pain During Pregnancy
Pregnancy is one of the most beautiful and sometimes one of the most uncomfortable experiences a woman can have. Many women suffer from a list of ailments during pregnancy and Sciatica pain during pregnancy can be annoying and quite painful. Sciatica pain during pregnancy is actually a very common complaint for expecting mot … Read More
Torn Back Muscles – Causes, Symptoms, and Treatments.
Did you know that there are over 300 muscles in the human body? Each and every one of these muscles is vital for functioning an every day life. This is why there's nothing more important for your health than keeping your muscles in healthy condition. When you don't keep your muscles in shape, you put yourself at high risk of … Read More
Stop Migraines and Headaches Fast
Do you suffer from migraines? Maybe you have a headache right now… If so, then today’s video can help you stop the pain and get your day back on track within the next 10 minutes without popping another dangerous pain pill. (By the way, did you know that acetaminophen and NSAIDs like ibuprofen can actually cause headach … Read More
Smile Lines
By Jenny Bruck, DC People who have smile lines have always attracted me. Even when serious, you can tell they smile often by the lines on their face. A spring in their step and a natural-seeming ability usually accompany this curious expression. If you add in a healthy looking physique, glowing skin and b … Read More
Lower Back Pain Partner Stretches
Tight muscles are a frequent cause of lower back pain. Most of the lower back pain cases we see are the result of muscle imbalances that cause a postural dysfunction called a forward tipping pelvis. This is common in large part to how many of us sit all day long working at a desk or driving, which creates extremely tight … Read More