How to Relieve (and prevent) Back Pain at Work
Does your back hurt from sitting? Is your pain worse at work?
If so, you’re not alone… but the good news is there are many things you can do to prevent and relieve back pain and sciatica while at work.
In this video I show you simple but effective tips for improving your workspace… everything from using the telephone, setting up your desk, how to adjust your office chair and more.
Please be sure to share your tips and comments below and don’t forget to share this with anyone else you know who might benefit.
Also, don’t miss these important related videos: