The 12 Worst Jobs for Back Pain

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Back pain is one of the most common ailments presented in physicians' offices yearly. Spinal compression, muscle imbalances, pinched or irritated nerves, muscle spasms, trigger points, stress, slips and falls... they all contribute to and can be created by back pain. If we look at the possible causes of back pain, we can … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT, September 7,2017

How To Maintain Perfect Sitting Posture

sitting pain at the office
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If you've ever suffered from back pain, chances are good you've been told your posture could be to blame. In fact, this advice precedes the back pain for many of us because dear old Mom used to say "sit up straight” or "stop slouching” all the time. Perhaps you rolled your eyes and reluctantly straightened your back fo … Read More

Filed Under: Back Pain at Work, Video
Written By: Jesse Cannone, CFT, CPRS, MFT, August 5,2011