5 Inversion Table Exercises That Build Strength and Muscle

inversion table exercises

Medically reviewed by Dr. Brian Paris, D.C on Jan. 20, 2019. Whether you own an inversion table or are thinking about buying one, you should know that inversion therapy, specifically inversion table exercises, are among the fastest ways to get safe, natural relief from back pain. How fast? Try 10-seconds-to-pain-relief f … Read More

Filed Under: Inversion Therapy, Video
Written By: Jesse Cannone, CFT, CPRS, MFT,