Herniated Discs: What They Are and What You Can Do About Them

Quick Links for Herniated Disc Info: Exercises for Herniated Discs  Inversion Therapy for Herniated Discs Treatment for Herniated Discs What is a herniated disc? The funny thing is, the medical community has not standardized the term for this common spinal condition. If you've been told you have a herniated disc, a slip … Read More

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10 Simple Pinched Nerve Exercises

Neck Pain

If you've ever experienced a pinched nerve, you know that it can be an annoying and painful condition. Learn how to treat it with these helpful exercises and stretches. Article quick links: Pinched nerve exercises Common symptoms of pinched nerve pain Common causes of pinched nerve pain A pinched nerve … Read More

Filed Under: Pain Relief
Written By: Jesse Cannone, CFT, CPRS, MFT,

Ron D

I was fighting sciatic pain for several years, I tried the inversion table, Massage and chiropractor. I ran a 10 mile road race with minimal training. Big mistake! I had sciatic pain that no amount of meds would relieve. Your Lose the Back Pain program along with massage and chiropractic reduced the pain by 85%. Back sur … Read More

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Lose The Back System® FAQs (DVD)

Lose The Back System® FAQs (Online Version) What is the Lose the Back Pain® System? Do the Lose the Back Pain® System DVDs play on machines outside the USA? How does the Lose the Back Pain® System work? Is the Lose the Back Pain® System a CURE for your condition? What do I get with the sy … Read More

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“I Almost Got Arrested Because of My Back Pain!”

arrested for back pain

When you pour your heart and soul -- not to mention years of research -- into doing something, it feels good to hear how much others appreciate it, right? Because I can tell you that even after over 12 years in business here at The Healthy Back Institute helping many, many thousands of people put a fast and permanent end … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Record-Setting Astronaut Scott Kelly’s “Lesson” to You on How to STOP Back Pain Now

Scott Kelly

U.S. astronaut Scott Kelly had reason to stand tall following his return to Earth after nearly a year on the International Space Station. Not only has he set new records among U.S. astronauts for most time in space and longest continuous time in space... he literally stands two inches taller after his recent 340-day stint … Read More

Filed Under: Back Pain, Inversion Table
Written By: Jesse Cannone, CFT, CPRS, MFT,

3 Back Surgeries, Chiropractors & Drugs FAILED to Help His Herniated Discs. He’s Running Marathons Now!

Lose the Back Pain

If you suffer back pain, or Sciatica pain, or herniated disc pain, I could tell you why nothing will help you FIX the underlying problems to stop the pain for good like the Lose the Back Pain® System can... I could tell you how it has helped over 64,000 other people fix the underlying issues without drugs or surgery so th … Read More

Filed Under: Herniated Disc
Written By: Jesse Cannone, CFT, CPRS, MFT,

Teresa Farrell

"I always find plenty of accurate and useful information on your site. I have also benefited from some of the exercises in your "7 Day Back Pain Cure" book. I don't have huge problems with pain or join t issues, just a little sciatica from time to time and a bit of knee soreness on climbing stairs. This was recently improve … Read More

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His Back Was “Twisted Like a Pretzel”

The hands-down most rewarding aspect of working here at The Healthy Back Institute is that we're making a positive difference in so many peoples' lives ... an extremely positive difference, in fact, because to take so many people from a "high" level of pain to a "low" to "non-existent" level of pain is as extremely positive … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

How Often Should You Replace Your Pillow?

how often should you replace your pillow

America has very much become a “throwaway” society, but there’s one area where we may be holding on to an item for too long … our pillows. Most people use the same pillow for more than three years, according to a study by Ergoflex UK.[i] For some, it becomes like a security blanket, something you can’t possibly imagine sleep … Read More

Filed Under: General Health
Written By: Jesse Cannone, CFT, CPRS, MFT,