Lumbar injuries usually happen because of stretch injuries to your ligaments, tendons, and/or muscles of your lower back, resulting in microscopic tears. These injuries typically occur because of overuse or trauma. Acute lumbar pain is that which is present for days to weeks – if it lasts longer than 3 months, it is referre … Read More
Lumbar Herniated Disc
A lumbar herniated disc can be very painful and difficult to deal with, but don't despair. There are many things you can do to relieve your back pain. A lumbar herniated disc happens when the discs that help cushion your spinal column from sudden impacts, and allow your spine to be flexible become displaced. When this happe … Read More
Lumbar Herniated Disc Surgery
Lumbar herniated disc surgery is one way to approach getting rid of your herniated disc. However, it's not the only way, and it can often come with a fair amount of negative side effects that should be considered before you chose this method. Lumbar herniated disc surgery involves going into your back and removing the damag … Read More
Orthotic Back Pain Shoes
If you are looking for something a little more standard you may be interested in an orthotic shoe. These shoes should come standard with great arch support, ample cushioning, an accommodating width and length, a low heel, and extreme comfort. These shoes tend to be in a box shape as they offer support on all sides of the foo … Read More
Lower Back Pain Due to Kidney Infection
If you suffer from chronic lower back pain, you have probably tried to evaluate and determine all of the causes of your pain. You may have made lists, or answered numerous questions about your active lifestyle and exercise habits. You consume the appropriate amounts of vitamins and yet the pain persists. Your thoughts may ea … Read More
Lower Back Pain and Sciatica
Sciatica is a condition in which one or both of the sciatic nerves in the back of the legs are compressed or irritated, thus giving rise to lower back pain, numbness, tingling and difficulty in moving the affected legs. Also, numbness and muscular weakness that originates in the lower back and travels down the sciatic nerve … Read More
Relieve Golf-Related Lower Back Pain & Discomfort
Pain and discomfort in the lower back is one of the most frequent complaints among patients. Additionally lower back pain is one of the most costly health problems from diagnosis to treatment in the United States. Between prescription drugs, physical therapy and visits to a chiropractor and expensive diagnostic equipment, lo … Read More
Lower Back Pain after Sleeping
Lower back pain after sleeping can ruin anyone’s morning. If you suffer from this problem often, there are several remedies to try out, and if they don’t work, the problem is worth getting examined by a medical professional to determine any underlying issues that might cause your back pain. The best ways to relieve lower ba … Read More
Lumbar Discectomy
A lumbar discectomy is performed when a herniated disc needs to be removed. The procedure involves removing the damaged disc, and then replacing it with an artificial disc, sometimes in a second procedure. The patient is generally only required to stay in the hospital overnight, but they can't drive for a week or two, and s … Read More
The Lower Back Muscles You’re Most Likely To Injure
If never we notice the our lower back muscles, they are most prominent when they are in pain. Lower back pain is often caused by and irritation of soft tissues around the spine. There are complex groups of muscles surround the spine that are there to offer the spine support. These lower back muscles are the reason the trunk … Read More