Jesse, You are right! I am one of your "Best Customers". Not so much because of what I buy but because of the # of people I refer to your site and because I talk to whoever will listen how amazed I was that your stretches and exercises eliminated the pain of my sciatica nerve from my right buttock all the way down to my ank … Read More
Hi Steve: I am extremely thankful to you and Jesse for this program. I have successfully managed my sciatica pain with the help of this program and I am continuing to become normal in my routines. On Jan 24 2008, I woke up with an unexpected and shooting pain in my right leg, from hip to ankle. I could not stand, it was so … Read More
Arthritis joint pain and stiffness can drive you to any number of questionable pain pills, potions and therapies looking for relief. Experimenting to find what works is reasonable… and can lead to real progress. But some mistakes can sabotage your efforts to get real joint pain relief. Below you'll find t … Read More
I have done the assessments and started the exercises. As a kindergarten/first grade teacher it is great to be off the drugs. I am on my feet all day and it is great to be back in the land of the living again! I had been in severe pain. I could not teach, use the computer or even walk without hurting. I kept asking the doct … Read More
Hi, thank you so much for your interest in my progress. Actually, I have been going to therapy requested by my doctor. And, I have let them read your book to help me determine what exercises would be best for my situation. I had x-rays back around the middle of March but just the other day found out what the x-rays showed. S … Read More
I have a herniated disc at the L5. The stretches and exercises have helped greatly. I noticed improvement after just 3 days. I need help though. I know I have a right high hip and forward head and shoulders. I could not put fingers or hand under back when lying down so I thought for sure, I had a backward tipped pelvis. But … Read More
While most cases of back pain result from muscle imbalances caused by repetitive actions and unbalanced postures we assume every day, there are other culprits too. Millions of Americans rely on medications to treat chronic conditions such as high blood pressure and diabetes, and, oftentimes, those same drugs end up causing … Read More
Jesse,I have been using your system since Nov 08. It took 3 weeks for the pain to go away. I exercise every day stretching and have recently started doing strength exercises. I am back to doing aerobics 3 days a week. I have gone from not being able to walk more than 30 feet to walking 2 miles, 3 days a week. I am also basic … Read More
Jesse,Please note that I have written you to congratulate you on a superb program, one that afforded me not only relief from a flared attack of sciatica but insight to the biomechanics of back conditions in general and the way people continued to experience bout after bout of back pain without ameliorating resolution. I am a … Read More
By Steven Hefferon, PTA, CMT Whether you have flat abs or a beer belly, you can experience pain due to excess abdominal gas and excess fecal matter in your intestines. It has been said that if you have only one bowel movement a day, you have up to eight meals left in your intestines. Gas can develop in a matter of hours aft … Read More