Are you trying to lose weight or simply eat healthier? Choosing healthy foods may not be as easy as you thought. Unhealthy health foods can fool even those who pride themselves on their nutritional know-how unless you’re careful. Just because you find it in a health food store or a certain section of your supermarket doesn’ … Read More
The #1 Thing to AVOID If You Have Sciatica, Back Pain, or Herniated Discs
Back pain is so common and so unrelenting that for many it’s akin to that pushy old "friend” who comes knocking on your door just a little too often, and at the most inopportune times. You try to ignore it at first, but, try as you may, its persistence gets the better of you. Have you ever wondered why back pain is so com … Read More
Top 10 Foods that Fight Chronic Inflammation
Fighting Chronic Inflammation by Eating More of These Superfoods... Foods that fight inflammation are an invaluable way to maintain your health. Whereas certain foods are decidedly pro-inflammatory (sugar, alcohol, trans fats), others, like many fruits and vegetables, are anti-inflammatory. Rheumatoid arthritis, infl … Read More
Herniated Disc
… Top Treatments, Solutions, Causes, and Symptoms The discs are the "shock absorbers” of your spine, acting as small, spongy cushions to protect your vertebrae and keep your spine flexible. Though durable, they are not invincible, and with wear and tear they sometimes become damaged, bulge or break open. This is known as … Read More
"A Logical Professor"(Share YOUR Opinion on This Hot Post!)
Below is a very short tale that has "gone viral," meaning people have been reading it and forwarding it on to others en masse. I received it in my email inbox today and can see why it is being passed around so much. And the message it conveys easily applies to YOUR health, too ... you can sit back and wait for "the system" … Read More
Back Pain Cure
You don't have to live with back pain. But every back pain cure won’t work for you. That’s because they're not designed to cure your back pain in the first place. Back pain has become big business for Big Pharma. Pills, pain patches, steroid injections, and surgeries of all sorts add up to $7,000 a year spent by the averag … Read More
Thank you for your feedback
Thank you for taking the time to share your feedback on my book, The 7-Day Back Pain Cure. Your opinion will help us better serve those like you who suffer from chronic pain. If you want to help others learn the secrets to living a life free from back pain, please use the sharable link below to help me spread the word. … Read More
6 Anti-Inflammatory Herbs that Annihilate Pain
Anti-inflammatory herbs are a gift within a gift, because not only are these herbs a versatile and delicious way to liven up your meals, but they're one of nature's most potent weapons to stop and prevent pain. When you've finished learning the 6 most powerful anti-inflammatory herbs, also do not miss The Top 12 Safest An … Read More
Seat Cushions for Back Pain
What To Avoid & Our Top Recommended Are you looking for a way to relieve back pain and keep it away? An orthopedic seat cushion is one of the easiest and most affordable ways to do just that. Orthopedic seat cushions promote overall back health by helping you maintain better posture while providing support for your lo … Read More
10 Signs of Prostate Cancer No Man Should Ignore
More than 240,000 men are diagnosed annually with prostate cancer, the second leading cause of death attributed to cancer in American males, topping all but lung cancer. Often a slow-moving disease and rarely found in men under age 40, prostate cancer originates in the prostate gland, a walnut-size organ wrapped around the … Read More