A herniated disc occurs when the discs in the spine that are cushions separating each set of bones in the back bulges out. The discs in the spine are made up of Annulus (that are the strong outer covering of the disc) and the Nucleus (which is the disc's soft center). What happens with a herniated disc is that the outer laye … Read More
Exercises to Treat Lower Back Ache
There is a theory that at some point or another every human will at some point in some form suffer from back pain; most often than not the back pain will be concentrated in the lower back. The theory goes on to mention that there is something about our skeletal structure that aids in the inevitable back pain. Well, unfortuna … Read More
Exercises to Strengthen the Lower Back
Exercising is one of the best things you can do to strengthen the lower back. Though most people will experience back pain at some point or another in their lives it is common for those with weaker backs to experience back pain earlier on and with more noticeable symptoms and effects. Your best bet would be to work adamantly … Read More
Electrical Stimulation and Low Back Pain
Due to increased work-related stress, incorrect ergonomics and bad posture, almost 50% of the entire human population has complained about back pain, and even more common, lower back pain. Pain levels range from acute to chronic and almost 85% of the US population alone complains of chronic lower back pain. Usually, peopl … Read More
Sciatica Relief – Learn How You May Effectively Reduce Sciatica Pain
Basically, sciatica is one of the most commonplace forms of lower back pain in patients and this is also one of the types of back pain a number of adults fear the most. Favorably, there are sciatica reliefs and therapies. Undeniably, one sciatica relief treatment is to use anti-inflammatory pain killers. That's correct, sho … Read More
Sciatica Relief – Learn How You May Effectively Reduce Sciatica Pain
Basically, sciatica is one of the most commonplace forms of lower back pain in patients and this is also one of the types of back pain a number of adults fear the most. Favorably, there are sciatica reliefs and therapies. Undeniably, one sciatica relief treatment is to use anti-inflammatory pain killers. That's correct, sho … Read More
Easy Ways to Cure Sciatic Nerve Pain
Sciatic nerve pain, commonly known as sciatica, can be a very uncomfortable situation for any person to be in, even in the smallest cases. The stabbing discomfort of nerve pain is difficult to ignore, however, it can easily be treated in a number of ways that are non-invasive. Some cases of sciatic nerve pain are never cure … Read More
Back Discomfort Might Be Reduced For Pregnant Women By… Ear Acupuncture
New research studies show that a special acupuncture approach might assist in relieving lower back pain in pregnant women. In essence, the majority of women who had acupuncture needles placed and taped down at three particular acupuncture points in their ears for no less than one week essentially reported a considerable red … Read More
Does the Weather Affect Back Pain?
If you suffer from migraines, joint pain or back pain, you may feel that you can predict changes in the weather just as well as any seasoned weather forecaster. Many people believe they experience more arthritis and back pain on cold, rainy days compared to warm, dry days. Research suggests that air pressure is the most li … Read More
Is Arthritis Pain Relief Cream Effective?
There are millions of people around the world suffering the effects of arthritis, yet very few people actually understand what arthritis is and why treatment is so important. Arthritis is painful because it in an inflammation of the joints which can make them stiff and limit the range of motion of the affected area. A common … Read More