A herniated disc happens when the gelatinous discs meant to cushion the vertebrae in the spin become displaced or broken. This can happen as a result of injury or with the slow passage of time. Regardless of how the defect occurs, physical therapy seems to be an extremely effective way to treat the painful condition. Pass … Read More
Herniated Disc Pain Relief
One of the most frustrating types of pain a person can experience is a herniated disc. Herniated disc pain can be unbearable since a great deal of the pain is caused by the disc pinching a nerve. There are a few pain relief techniques for herniated discs that many people are unaware of. One simple way to get pain relief from … Read More
Herniated Disc In Neck
A herniated disc in the neck can be a very painful problem indeed. However, it's a fairly treatable condition, so don't despair if you've been recently diagnosed with a herniated disc in your neck. A herniated disc is most frequently the result of age. The years of wear and tear on the upper portion of your spinal column ca … Read More
How To Get Relief For A Herniated Disc
When you have a herniated disc it can be quite painful, particularly so if the disc is pressing upon a tender nerve. The good news is that coping with a herniated disc is possible if you are experiencing no pressure on a nerve. In fact many people have a herniated disc and have no idea because they are living without symptom … Read More
Herniated Disc Exercises
A herniated disc occurs when the disc that operate as cushion between the vertebrae is pushed or moves (bulges) outside of its original position where it can irritate nearby spinal nerves and the spinal cord resulting in numbness, pain or weakness in the arms, legs, and back. There is normally ample space surrounding the spi … Read More
Herniated Bulging Disc
The spinal column is cushioned between each vertebra by gel filled discs. These discs help absorb the shock of day to day activity, like walking, running, bending, flexing and moving. When one becomes dislocated or injured in some way, it can be diagnosed as a herniated or bulging disc. While it is possible to have a hernia … Read More
Hernia Back Pain
Back pain can be caused by many things. One common cause of back pain is related to the development of a hernia. Hernia back pain can range from mild to overpowering. A diagnosis of hernia back pain is not the easiest one to arrive at. A hernia is a protrusion from the abdominal walls through a defect in the wall itself. Th … Read More
Can You Use Herbal Remedies For Sciatica?
If you’re suffering from sciatica then you are well aware of just how painful it can be. That all too familiar shooting pain begins in your lower back, snaking all the way down one—or both—legs until you feel as though you cannot walk. Sciatica can cause mild to severe pain that can impair one’s ability to perform basic func … Read More
Help for Back Pain
Back pain can be a very debilitating problem. It is the most common complaint people will seek medical attention for. It can happen to people who are any age, although it seems most common in people between 30 and 50. This is thought to be because of a change from a very active lifestyle to a more sedentary one, which weaken … Read More
Chairs for a Healthy Back – The Best Way to Sit in a Chair
We've all heard that good posture and support are the keys to keeping your back strong, healthy, and free of pain, but not everybody understands exactly how to give their backs the proper support or foster the best posture. Many would be surprised to learn that chairs play a very integral role in back health: both how you si … Read More