Taking Pressure off Your Spine

And it fixes a lot of back-pain problems... Click here to watch the Inversion video now. Here at The Healthy Back Institute we're HUGE fans of inversion therapy for two BIG reasons: First, because it feels fantastic on your back. You just don't realize how much pressure your spine is under all-day, everyday until yo … Read More

Filed Under: Inversion Therapy, Video
Written By: Jesse Cannone, CFT, CPRS, MFT,

Spinal Compression: What It Is and What You Can Do About It

By Steven Hefferon, PTA, CMT, The Healthy Back Institute If you're suffering back pain, it may be that your vertebrae are compressed. Compression occurs naturally from the force of gravity, but becomes a health hazard when combined with an injury, poor posture or muscle imbalances. This excessive, restrictive compression c … Read More

Filed Under: Inversion Therapy
Written By: Jesse Cannone, CFT, CPRS, MFT,

Why I like Inversion Therapy…

What condition are you suffering from? It is amazing how my life experiences have brought me to where I'm now writing about how I healed myself some 20-plus years ago. Back then, I did not know what I was doing when I stumbled upon something that just happened to work. Today, inversion therapy can no longer be called an alt … Read More

Filed Under: Inversion Therapy
Written By: Jesse Cannone, CFT, CPRS, MFT,

Inversion Questions Answered and New Support Group

A few days ago I sent an email out about inversion therapy and we have been getting tons of questions so I thought I'd answer some of the most common ones... QUESTION #1 - Does inversion therapy help if you have neck pain? Great question... yes, it can help if you are dealing with neck pain. With inversion, everything from … Read More

Filed Under: Inversion Therapy
Written By: Jesse Cannone, CFT, CPRS, MFT,

2-Minute Video About Inversion Therapy

Ever wondered if inversion therapy really works? Well,watch this short, 2-minute video we created for you. In this video, we demonstrate how inversion therapy works and also show you several things you can do to make it even better. So if you suffer from any type of back pain, neck pain or sciatica and have not tried inver … Read More

Filed Under: Inversion Therapy, Video
Written By: Jesse Cannone, CFT, CPRS, MFT,

How Long Does Inversion Therapy Take?

It used to be that inversion therapy was considered an alternative back pain treatment, placed in the same category as acupuncture and healing crystals. Today however inversion therapy is considered by many in the medical community a legitimate and effective treatment for a variety of back ailments. For most back pain suffer … Read More

Filed Under: Inversion Therapy
Written By: Jesse Cannone, CFT, CPRS, MFT,

How Inversion Therapy Can Treat A Herniated Disc

A herniated disc requires regular treatments to relieve pain and reduce the pressure on the spine associated with slipped discs. Before you can begin any type of treatment you will first need an accurate diagnosis to make sure your treatments focus on both the symptoms as well as the underlying causes. Many times the diagno … Read More

Filed Under: Inversion Therapy
Written By: Jesse Cannone, CFT, CPRS, MFT,