Why Women Experience More Neck Pain & What To Do A Swedish medical study finally confirmed something some had already suspected: neck pain in women is far more prevalent -- regardless of age or profession -- than in men. The big surprise about the discovery: scientists assumed the physical demands of some jobs would mak … Read More
Practicing Yoga for Neck and Shoulder Pain
Yoga enthusiasts across the globe will rave about how yoga can relax your mind and stretch your body. However, one of the best benefits of practicing yoga is the ability to treat and prevent injury. The dynamic stretches and controlled movements allow people to stretch and lengthen tight muscles that contribute to pain. … Read More
How Does Exercise Alleviate Sciatica Nerve Pain?
Exercise does more than just help you maintain a healthy weight. In fact, exercise can help you prevent injuries and treat conditions like back pain or sciatica. Many people experience sciatica due to a lack of stretching and exercising, which causes muscles balances in the body. For example, tight hamstrings or glutes can … Read More
Neck Pain Stretches with a Partner
Struggling with a stiff neck or "rocks” in your shoulders? Loosening up stiff muscles and releasing trigger points in your upper back can be tough, especially when you’re tense with pain already. That’s why a stretching partner can help you get relief faster by helping you stretch tight muscles and pressi … Read More
Neck Pain Treatments
Neck pain can be experienced as acute, sudden pain that resembles a pulled muscle or it can become chronic and last for months. Whatever form of neck pain you may be suffering from; there are all natural treatments that can help bring you relief. Neck pain can be tricky due to the simple fact that the upper part of the back … Read More
Peyton Manning Sidelined by Neck Pain
Indianapolis Colts football fans were shocked and saddened Sunday when Peyton Manning had to sit out the season opener due to neck pain. After 13 years of never missing a start, lingering pain and weakness after off-season neck surgery snapped Manning’s 2nd longest starting-streak in NFL quarterback history. … Read More
Neck Pain Pinched Nerve
One of the great things about our website is that we get to help hundreds of thousands of people from all over the world, whether it is offering solutions to their pain, or answering their questions. In this article, we will be addressing one common question that we get in the neck pain section of our website. That question … Read More
Neck Pain and Dizziness
Have you ever felt dizzy before? You know the feeling, you get up too quickly from bed and stand up and what happens.... you feel like you need to sit back down again as your head becomes dizzy. Did you know that neck pain and dizziness often go hand in hand after a trauma or injury to the neck is experienced? Neck pain and … Read More
Neck Stiffness and Pain
Let's face it, neck pain is no fun. It's aggravating, consuming and just downright annoying. Before we get into the causes of neck stiffness and pain, let's get serious for a moment. If you are experiencing severe neck pain for more than just a few days, you may want to get check out by a medical professional to make sure th … Read More
How to Alleviate Neck Pain
As you know, millions of people all over the world suffer from back pain. However, did you know that neck pain is vastly becoming one of the most common conditions that you will likely face at one point or another in your life? One of most popular reasons why neck pain is becoming more and more common these days is due to c … Read More