Pilates is a method of exercise that was developed in Germany by Joseph Pilates in the early 20th century to improve his own health and the health of his colleagues. Pilates emphasizes using the mind to control the muscles of the body. In particular, Pilates focuses on strengthening the core muscles which work to keep the bo … Read More

Neuromuscular Diseases Affect Respiratory Muscle Strength Independently of Scoliosis In Adults Researchers Suggest Studies from research show that multiple individuals with neuromuscular disorders had reduced respiratory muscle strength and pulmonary function versus a healthy control group based on a new study which was als … Read More

Many have questions about a common treatment for lower back pain - electrical stimulation. "Is it safe?," people wonder. How does it work? And perhaps most important, is it effective? The most common way of applying electrical stimulation to the back for pain relief is via a TENS unit. TENS stands for Transcutaneous (which … Read More

A Laminotomy is a back decompression surgery that can sometimes relieve back pain due to a stenosis. Stenosis is a condition that occurs over time and seriously damages the back beyond being treatable often-immobilizing patients. There are two types of stenosis including cervical stenosis and lumbar stenosis. There is a big … Read More

Kyphosis is a condition that may not be immediately recognizable to you. If you have ever read or seen the movie The Hunchback of Notre Dame, then you have already been exposed to this condition. Kyphosis is something that affects many people worldwide. You can tell if you or someone else is suffering from this because you w … Read More

Back pain is one of the top ailments for the average person, with about 80% of people suffering from some form of it, be it upper, middle, or lower back pain. However, back pain is almost always a symptom of some medical problem, not a diagnosis itself. This is important to realize because once you discover the cause of your … Read More

When people get back pain, most of them assume that they're experiencing something to do with the muscles. That's usually the case, but it's not always true. Your kidneys can cause back pain, as well. When people have damage to their kidneys, they can hurt and cause pain. That pain is most often felt in the back because the … Read More

All back pain is not created equal. Not only is severity very different from patient to patient, but the loctation is an important factor in diagnosing what exactly might be wrong with you. For instance, high back pain can indicate a muscle sprain or strain that could be relieved by taking over-the-counter medication to redu … Read More

Back pain happens to all of us. It is usually the result of poor posture such as sitting hunched over a computer for days, exercising a little too hard or simply lifting something heavy when we shouldn't have. The problem is, unless you have a major injury such as a slipped disc, there's not much a physician can do to relie … Read More