Extreme Lower Back Pain

It may be very difficult to find anything that is more debilitating than extreme lower back pain. Unless you have experienced this before, it is not something that can be easily explained. Extreme back pain of any sort can leave you stuck in bed, praying for some relief. Of course, everybody is different and your level of “ … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Acute Lower Back Pain

Despite how it sounds, there is nothing “cute” about acute lower back pain. In fact, it can be downright horrible. Acute, in this case, is just another word for short term; meaning, back pain that lasts only a few days or a couple of weeks. Millions of people suffer from acute low back pain and it does not discriminate by ra … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Lumbar Back Pain Exercises

Lumbar back pain is usually the result of injury to the muscles, ligaments, and discs that support your spine because of repetitive movements, sustained positions, stress and inflammation in joints close to spinal nerve, arthritis or aging. It is always advisable to get a proper assessment of the extent of the injury before … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Four Symptoms of Lower Back Pain in the Spine. Identify Them Now

man with lower back pain

Lower back pain and spine pain is a one of the leading causes of physician visits in the US; generally speaking, 4 out of 5 adults experience it at some point in their lives. Interestingly, the severity of the back pain is often unrelated to the extent of the injury. For example, lower back spasms can cause excruciating p … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Exercises For Lower Back Pain Relief

Anyone who has suffered from lower back pain has probably seen a health care professional for treatment. Unfortunately most of the time treatment is relegated to over the counter or prescription pain medication, anti-inflammatory pills or topical pain ointments and an informational pamphlet. While these are effective treatme … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Low Back Pain Causes

The causes of low back pain can be many, including overuse, muscle strain, and injury to the muscles, ligaments, and discs that support your spine. Over time, these can lead to muscle imbalances in your back making it prone to injury or re-injury. Low back pain causes tend to add on to each other. For example, after strain … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

How to Relieve Lower Back Pain

If you are suffering from lower back pain and have been searching and searching on how to relieve lower back pain, you will want to read this article and more importantly read through our many articles on lower back pain and lower back pain treatments. We have helped tens of thousands of back pain sufferers find lasting reli … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

How to Cure a Lower Back Pain

Lower back pain is a very common condition and one of the leading causes of physician visits in the US; 4 out of 5 adults experience it at some point in their lives. Lower back pain can happen because of overuse, repetitive movements or holding sustained positions for long periods of time. Injury to back muscles, ligament … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Treat Low Back Pain With Exercise

Lower back pain is more than uncomfortable: it can make you feel depressed and useless. Everyday tasks such as going to work, cooking and walking can become a physical and mental challenge. The only way to feel whole again is to acknowledge the pain, recognize the symptoms and begin back pain therapy right away. In addition … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Back Ache Pain Relief

Backaches are a pain in the neck and anyone who is experiencing or has experienced back pain in their life knows how desperately pain relief is needed. Backaches come in all shapes and sizes so relief really will depend on what type of back pain is being experienced. Having said that, back pain should not be taking lightly e … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,