The 7 Golden Keys to Living Longer ... and Living Well!
When Americans were asked by the Pew Research Center whether they would like to live decades longer, to at least 120 years old, the majority said they, personally, would not. Yet,…
When Americans were asked by the Pew Research Center whether they would like to live decades longer, to at least 120 years old, the majority said they, personally, would not. Yet,…
A highly demanding job may not always seem like a good thing, but it may give you a coveted edge over your peers. I’m not talking about climbing the corporate ladder either.…
Researchers from the Buck Institute for Age Research in California have revealed that the non-steroidal anti-inflammatory drug (NSAID) ibuprofen may act like the proverbial…
Welcome to Secret #5 in our 5-part series on the 5 Most Powerful but Little-Known Anti-Aging Secrets. Also don’t miss Anti-Aging Secret #4 here … and watch our blog over the…
Welcome to Secret #4 in our 5-part series on the 5 Most Powerful but Little-Known Anti-Aging Secrets. Also don’t miss Anti-Aging Secret #3 here … and watch our blog over the…
#1 Secret: Enzymes We will be publishing the top 5 secrets, each in their own devoted article. Today we reveal secret #1 ... enzymes. Enzymes are found in every cell in your body…
Earlier this month, the world’s oldest man, Alexander Imich, died at 111 years old. A New Yorker who survived a labor camp in Russia and moved to the United States in 1951, Imich…
When you’re young your muscles continue to grow bigger and stronger, even if you put in very little effort. But by the time you reach 40, and by some estimates perhaps by the age…
The notion that your brain slows with age as a result of cognitive decline is accepted as fact. But new research suggests that becoming a bit slower in your thinking isn’t…
Avoid grey hair without chemicals One of my good friends likes to say his hair is not going gray… it’s just running out of paint. :-) Scientifically speaking, he’s not that far…