By Al Sears, MD Albert Einstein had only one thing different about his brain than the brain of everyday folks. I’m going to tell you what that is, and it has to do with the most common thing people worry about as they grow older. In my experience with anti-aging medicine over the last 25 years, there have … Read More

By Jenny Cretsinger, DC Mary Kay Ash said, "Aerodynamically the bumblebee shouldn't be able to fly, but the bumblebee doesn't know that so it goes on flying anyway." We see this all the time in children. They charge ahead with no fear because they don't have a preconceived idea about their abilities (until we, as pare … Read More

You've heard proper exercise is important for your health. It tones muscle, burns fat, and helps keep your heart and lungs in tiptop shape. But if that isn't reason enough, numerous studies now prove exercise also plays a critical role in preventing age-related memory and cognitive decline. Post-mortem studies of human bra … Read More

By David Levine, Health Writer Everyone loses muscle strength as they get older, and that's a normal part of aging... right? Well, yes and no. Let me explain. No matter how old you are, your muscle tissue--like all other tissues--continuously breaks down. But like other tissues, it can be built back up. When you' … Read More