Blog — Page 96

Side Effects of Steroid Injections
Dr. Brian Paris 3 min read

Side Effects of Steroid Injections

One of the most common prescribed "treatments" is the use of steroid injections. Cortisone injections are designed to decrease inflammation, which is often a major contributor to…

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Whiplash Physical Therapy
Dr. Brian Paris 3 min read

Whiplash Physical Therapy

Millions of people all over the world experience whiplash. Whiplash is not an actual medical term, but is used to describe the damage that occurs to the head and neck after an…

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20 Ways to Cut Calories Fast
20 Ways to Cut Calories Fast
Dr. Brian Paris 8 min read

20 Ways to Cut Calories Fast

Gearing up to cut calories? Good news: there’s an easy way to cut calories - without following some hard-to-keep fad diet. If you’ve tried to lose weight before, you probably…

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20 Shocking Prescription Drug Statistics
20 Shocking Prescription Drug Statistics
Dr. Brian Paris 8 min read

20 Shocking Prescription Drug Statistics

Prescription drug statistics ... if you sought the most important facts you REALLY need to know from the prescription drug companies themselves, you of course would not find them.…

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Pain Levels:Why Your Doctor May Not Believe You!
Dr. Brian Paris 4 min read

Pain Levels:Why Your Doctor May Not Believe You!

Your pain level feels high, maybe even scorchingly high, but it seems your doctor or other health practitioner is not taking you seriously enough? This has long been a common…

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Core Strength Exercises
Core Strength Exercises
Dr. Brian Paris 3 min read

Core Strength Exercises

A lean waist and strong abs not only look great, it also can help you maintain a healthy, pain free back. Core strength exercises are vital in keeping the body balanced. Many…

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Correct Poor Posture
Correct Poor Posture
Dr. Brian Paris 3 min read

Correct Poor Posture

We have all been told to "sit straight" and "stand tall", but there is far more to this advice than just good manners. Poor posture is one of the leading causes of back pain,…

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VERY Bad Pain? Here is My #1 Recommendation...
Dr. Brian Paris 2 min read

VERY Bad Pain? Here is My #1 Recommendation...

Maybe you recall those famous "Bad Hair Days” commercials from years back. Well I’m SURE you would take a bad hair day any day over one of those very bad back pain (or any other…

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Failed Back Fusion
Failed Back Fusion
Dr. Brian Paris 2 min read

Failed Back Fusion

Some doctors seem to be a bit quick in recommending back fusion surgery, but what is one to do when that surgery leaves them not only still in pain but with less mobility than…

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Back Pain Muscle Treatment
Dr. Brian Paris 2 min read

Back Pain Muscle Treatment

Treatments for back pain have come a long way in the last few decades. Even though, more and more people are experiencing back pain then ever before, they are also equipped with…

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