Despite this plant's devilish name, Devil's claw does wonders for the human body... especially for relieving arthritis and inflammation. Devil’s Claw is a flowering root plant that grows in the ultra-dry regions of southern Africa, particularly the Kalahari and Savannah desert regions. The plant's botanical name, Harpago … Read More
Did you know... simple viral infections like the common cold, flu, and pneumonia cause major problems for folks over the age of 65? So if you’re getting up there in years -- or have an elderly family member -- you’ll want to pay close attention to this virus killing “secret.” Now, you’re probably aware antibiotics are … Read More
Millions of men take painkillers for their chronic back, knee, hip and other types of pain, often believing them to be the only option for relief. But this pain solution comes at a steep price, as side effects are more the rule than the exception when it comes to taking these powerful drugs. Among men, in particular, p … Read More
This article appears in the July issue of our monthly Live Pain Free® Newsletter. Discover groundbreaking health and pain relief tips from world-renowned experts. Click here to learn more. One hallmark of the current COVID-19 pandemic is the relatively mild symptoms for most who get it. Many who have died only had mild f … Read More
Watermelon is a summertime staple, adored for its sweet flavor and oh-so refreshing on a hot summer day. It’s a must-have for Fourth of July barbecues and other warm-weather bashes, but there’s reason to love watermelon beyond its taste... Research shows this refreshing fruit provides multiple health benefits to your body … Read More
If you struggle with joint pain, the last thing you may want to think about is exercise — but you absolutely should. In fact, exercise has been called the secret to joint pain relief,[i] because it breaks the tendency to favor your joints and avoid movement. Such avoidance will ultimately make your pain worse and weake … Read More
Bonus Content: De-Classified NASA Discovery Melts Away Pain and Restores Mobility in Just 10 Minutes Knee pain can make every step a living nightmare. It can get so bad surgery seems like the only option… but there's a lot you can do for knee pain relief at home. The reality is your body's largest joint needs some "tende … Read More
Bonus Content: 10 Delicious Foods That Fight Joint Pain & Inflammation Inflammation is an innate biological process that, like stress, is good for you in small amounts … and detrimental if it becomes chronic. Typical healthy inflammation is the type of reaction that occurs when you, say, sprain your ankle. The are … Read More
Achy joints and limited mobility from arthritis are enough to make anyone hunt for a quick fix. Often the "solutions" you find sound good, but are they really helpful? Sometimes popular arthritis treatments are unhelpful at best… and at worst can cause life-threatening side effects. So before you jump onto the next art … Read More
Do you suffer from any type of hip pain, lower back pain, upper neck, back or shoulder pain? The key to reducing pain and improving functional mobility is to restore balance to your musculature front to back and side to side. One of the ways we can do that is to work through some very simple motions that make you contr … Read More