When we think of things that are relaxing–watching television, having a beer, chatting with friends and having dinner–we are sitting down during all of these activities. This leads us to think of sitting as a good and relaxing activity that we would love to do more often. But when you really think about it, all of us, sit en … Read More
7-in-1 Back Pain Solution
I don't know if you've tried this fascinating treatment for back pain or not. If you haven't, this is one of the very few treatments available to you that relieves your pain on several levels at once. Here's a quick video explaining this "7-in-1" back-pain solution for you. Just click here to watch the video This is espe … Read More
How to Succeed with Your Healthy New Year’s Resolution!
As an Idea Implementation Coach, New Years is one of my favorite holidays. It's one time when many of us take stock, think about what's really important or what's really bothering us, and ask the question: "When would NOW be a good time to start doing something about this Idea?" But many of us are afraid of New Years Reso … Read More
Needle Your Pain Away? How Acupuncture Helps Your Back
If you're suffering from low back pain, acupuncture is one of the treasures of complementary medicine. Perhaps you're suffering from muscle pain or a pinched nerve, or you've overworked and fatigued or strained your back. Or you were exposed to cold, damp conditions the winter brings and now your back hurts. These can all b … Read More
“My wife was in tears from the pain …because of inversion she’s her old self again!”
"My wife suffered from severe sciatica for four months. During that time the pain progressed from a mildly annoying feeling in her upper right thigh to a stabbing, burning pain which ran the complete length of her leg. "It's important you understand that my wife has an extremely high pain tolerance, however this pain redu … Read More
Sleep Your Way to Better Health!
By Dr. Mark Wiley, The Healthy Back Institute As a person who personally suffered excruciating headaches and musculo-skeletal pain for the better part of 30 years, I can tell you without blinking that sound sleep is a wonder pill you cannot due without. Sleep is not only a fundamental human need... it is a necessity that n … Read More
“I’ve got osteoarthritis. Inversion relieved 3 years of my back and neck pain!”
"I am a 43 year old female who has been stricken with osteoarthritis. People look at me and see a vibrant, healthy looking person, but they have no idea what's happening on the inside of my body. I have suffered with lower back and neck pain for three year's now. For the past three month's I have been inverting, and cannot b … Read More
Avoid This Symptom At ALL Costs! It may be what’s keeping you un-well.
By Dr. Mark Wiley, The Healthy Back Institute It's an all too common story. People suffer from long-term pain and illness, so they go see a doctor or healer for help and then expect the problem to somehow magically disappear without any great effort on their part. The problem is most health issues - especially chronic ones … Read More
Stop Artery-Clogging Plaque Before It Starts!
When we think of clogged arteries, we think of the elderly or the obese, but the truth is that plaque begins forming as early as 10 years of age. This doesn’t mean that every 10 year old is walking around with partially-clogged arteries, but it does mean that those calcium molecules have begun sticking cholesterol deposits o … Read More
Heal a Herniated Disc…? You Bet You Can!
By Jesse Cannone, CFT, CPRS, MFT The Healthy Back Institute Let me be very clear that despite what you may have been told, it is very possible to heal a herniated disc. Yes, I said heal... and without invasive surgery or years of physical therapy. Why haven't you heard this statement before? It's simply because most doctor … Read More