It’s time to put the “cholesterol myth” to bed. You see, cholesterol has been mainstream medicine's heart disease scapegoat for decades. Yet numerous studies reveal total cholesterol is a terrible indicator for cardiovascular disease. One Japanese study even shows folks with higher cholesterol live longer. And while … Read More
The Myths, Lies and True Causes of Heart Disease
Bonus Content: The End of All Disease: Simple, Little-Known and Proven Cures for 7 of the Most Dangerous Diseases According to Dr. Dwight Lundell, a heart health pioneer who has performed over five thousand heart surgeries and author of The Cholesterol Lie, what you've been told causes heart disease has no scientific backin … Read More
10 Power Foods That Lower Cholesterol
First of all, cholesterol is NOT bad like most so-called "experts" want you to believe ... in fact it is essential for optimal health, especially for your brain. The key instead is to find the right balance between the HDL ("good" cholesterol) and LDL ("bad" cholesterol). Eating the right types of food is mis … Read More
8 Tips to Fix Your Cholesterol Without Medication
By Mark Hyman, MD The singular focus on treating cholesterol as a means to prevent heart attacks is leading to the deaths of millions of people because the real underlying cause of the majority of heart disease is not being diagnosed or treated by most physicians. For example, I recently saw a patient named Jim who … Read More
Stop Artery-Clogging Plaque Before It Starts!
When we think of clogged arteries, we think of the elderly or the obese, but the truth is that plaque begins forming as early as 10 years of age. This doesn’t mean that every 10 year old is walking around with partially-clogged arteries, but it does mean that those calcium molecules have begun sticking cholesterol deposits o … Read More