Need an energy boost? Looking for a safe, all-natural alternative to coffee or other stimulants? So was I... in fact, I have been searching for years and I've finally found it...…
The widespread popularity of self-deceiving (lying about being powerless in the face of whatever problem) might be due to its effectiveness. It gets the job done. It takes us out…
More and more people are finally learning about the dangers of all the toxic chemicals used in mattresses... and both traditional and newer "memory foam" are proving to be quite…
By, Isabel De Los Rios Most people who know me, know I am not a TV watcher. Actually, I don't even have cable at home (A rare thing these days, I know.) Very often, I have no idea…
Do you have diabetes and have to constantly monitor your blood sugar or have serious blood sugar and insulin imbalances? Do you have elevated cholesterol levels, high blood…
Boswellia is a natural inflammation-fighting gum resin extract derived from the Boswellia serrata tree, common to India. It is also known as "Indian Frankincense." For centuries,…
Have you ever heard of the Dragon Boat Festival? Somehow I never did… until today. Apparently the whole country of China basically shuts down for this huge national shindig every…
You've heard proper exercise is important for your health. It tones muscle, burns fat , and helps keep your heart and lungs in tiptop shape. But if that isn't reason enough,…
By, Isabel De Los Rios Based on the feedback I received from my last blog post, it looks like I'm not the only one who has suffered an attack from the craving monster. Yup, it…
Lemongrass, noted for its use in Thai cooking, is both a delicious citrusy herb and a remarkable natural healer. In traditional medicine, lemongrass has long been used around the…
