A herniated disc, also known as a bulged disc, slipped disc, prolapsed disc, or ruptured disc occurs when one of the discs in the back develops a weak spot, and the softer center portion of the disc ruptures or pushes out of the disc. Statistics have shown that over 90% of herniations occur in the lower back, specifically be … Read More

If you have been recently told that you need surgery for a herniated disc, be advised that there are other less invasive options available to you. A herniated disk is problem that took years to develop. You cannot get rid of it by treating only the end result, meaning the pain and the herniated disk. Once you let surgeons g … Read More

There are many ways to approach herniated disc sciatica treatment. But first, let's analyze what a herniated disc is, and how it's related to sciatica. Your spinal column is made up of alternating vertebrae – small segments of bone – and cushioning discs made of a material similar to cartilage. As your body ages and wears o … Read More

Any job these days that involves physical lifting will most certainly train employees in the proper techniques and postures for lifting heavy objects safely. One of the very first things in a new job a recently hired employee will be shown are these lifting techniques that focus on safety. This is usually done with a supervi … Read More

Disc herniation is an increasingly common ailment among adults. Some of the symptoms of a herniated disc include leg pain, back pain, and weakness in the muscles of the lower extremities. A herniation of the spinal disc occurs when the spinal disc, or the cushion that sits between the vertebrae of the spine, is somehow pushe … Read More

Pain from a herniated disc can come on suddenly, even though the defect may have been present for quite awhile. Unless the disc became ruptured as a result of a sudden injury, most herniated discs occur because of degeneration, and once you start to feel pain from it, relief is all you can think about. So, how does a herniat … Read More

A herniated disc happens when the gelatinous discs meant to cushion the vertebrae in the spin become displaced or broken. This can happen as a result of injury or with the slow passage of time. Regardless of how the defect occurs, physical therapy seems to be an extremely effective way to treat the painful condition. Pass … Read More

One of the most frustrating types of pain a person can experience is a herniated disc. Herniated disc pain can be unbearable since a great deal of the pain is caused by the disc pinching a nerve. There are a few pain relief techniques for herniated discs that many people are unaware of. One simple way to get pain relief from … Read More

A herniated disc in the neck can be a very painful problem indeed. However, it's a fairly treatable condition, so don't despair if you've been recently diagnosed with a herniated disc in your neck. A herniated disc is most frequently the result of age. The years of wear and tear on the upper portion of your spinal column ca … Read More

When you have a herniated disc it can be quite painful, particularly so if the disc is pressing upon a tender nerve. The good news is that coping with a herniated disc is possible if you are experiencing no pressure on a nerve. In fact many people have a herniated disc and have no idea because they are living without symptom … Read More