Regrettably, there are a lot of befuddling messages floating around out there concerning the most advantageous treatments for back pain. Along with that, a number of individuals find themselves going from physician to physician, and one sort of therapy program to another, attempting to find a effective answer and miserably w … Read More
Sciatica Or Piriformis Syndrome? Which is it?
The sciatic nerve is a champion among nerves in the human anatomy. It is noted as such because it ranks number one as the longest and widest nerve. It stems from the lower back down to the legs and is connected to nerves in the mid and lower back. If the sciatic nerve is compressed or irritated, this condition is called scia … Read More
What is Spondylolisthesis?
Spondylolisthesis problem occurs when two vertebrae slip or slide over one another to generate the abnormal placement of two or more vertebrae in relation to each other along the vertebrae. Spondylolisthesis is categorized into different types, each of which has 5 grades of severity. What leads to spondylolisthesis? This pr … Read More
Inversion Therapy For Sciatica & Back Pain?
Research indicates that inversion therapy can be successful in reducing back pain caused by sciatica or a variety of other back problems. What many people do not know is that inversion therapy can also serve a preventative function for muscles in the lumbar region and spinal discs. In fact, there appear to be many benefit … Read More
What To Do About Neck And Upper Back Pain
There is a good reason we use the phrase "pain in the neck" to describe difficult or uncomfortable situations. If you have ever experienced pain in the neck or upper back or you know someone who has, you no doubt understand how agonizing it can be. Furthermore you know just how this pain can inhibit everyday movements. Wheth … Read More
Whiplash Pain
Those who suffer from whiplash know that whiplash is no walk in the park. Whiplash is an injury to the ligaments, muscles and tendons (soft tissue) in your neck and is usually a result of injury (i.e car accident, falls, assault, sports, etc). Whiplash usually occurs when the neck thrust forward or backward in an awkward for … Read More
What Causes Neck and Back Pain
There is never a clear-cut answer to what causes neck and back pain. It can be caused by different factors, which also depend on the patient's age, lifestyle, and overall health. Degenerative disorders in the spinal column tend to affect people as they age, and these often occur as a natural part of the aging process rather … Read More
What Causes Low Back Pain And Discomfort?
"What causes low back pain?" is one of the more frequently asked questions these days. To understand what causes low back pain, some research maybe required since there can be many factors involved in an individual's pain. Being a Back Pain Expert and Fitness Professional, I hear from a lot of adults who're being affected by … Read More
What Causes Lower Left Back Pain? How To Cure It
There are two main categories of back pain: pain that can be pinpointed, and pain that has no apparent cause. The former usually stems from an injury such as heavy lifting. Usually, healing from an injury like this simply requires rest, heat or ice therapy, and anti-inflammatory OTC medications. The pain should subside fully … Read More
Sciatica Leg Pain
There is nothing like the horrible feeling of sciatica leg pain—when you get that almost searing feeling of pain shooting down as the sciatic nerve begins to go nuts. Why not just scream out loud? Some women say they would rather go through child birth again. Sciatic pain is brought about by compression of the sciatic nerve … Read More