If you are looking for a quick fix for sciatica, therapy might not be the answer. Therapy takes time, it involves effort, but it can be very rewarding. This article will uncover the many benefits of therapy for sciatica. As with many conditions, sciatica just doesn't happen overnight. The best treatment approach usually in … Read More
Systemic Enzyme Therapy
Systemic Enzyme Therapy may sound strange, but it really isn’t. In fact Systemic Proteolytic enzymes are naturally found in the body and are the body’s number one defense against pain and inflammation. They are enzymes which break down proteins into their smallest form. Systemic Enzyme Therapy is an effective therapy for re … Read More
Slipped Disc Treatments
Depending on where you get your information from, and which doctor you see, slipped disc treatments can vary. Traditionally, slipped disc treatments include pain medications, electrical stimulation, hot packs, and generic therapeutic exercises. But in this article, we will talk about a few slipped disc treatments you may hav … Read More
3 Deadly “Health Foods”
Health food. It’s supposed to keep you healthy, right? It won’t if you’re eating these three so-called health foods! My friend and Registered Holistic Nutritionist, Yuri Elkaim, has just pulled back the cover on three of the most dangerous… even deadly… health foods. One is found in almost every type of product … Read More
Peyton Manning Sidelined by Neck Pain
Indianapolis Colts football fans were shocked and saddened Sunday when Peyton Manning had to sit out the season opener due to neck pain. After 13 years of never missing a start, lingering pain and weakness after off-season neck surgery snapped Manning’s 2nd longest starting-streak in NFL quarterback history. … Read More
Cortisone Shots for Sciatica
Sciatica pain bringing you down? This condition is quite common amongst adults ages 30 and older, and many people look towards cortisone and other steroidal shots for relief. Some doctors or experts will tell you that cortisone injections are a sure fire way to eliminate sciatic pain. However, if you take a closer look, this … Read More
7 Surprising Back Pain Mistakes
By Jesse Cannone In working with tens of thousands of clients over the years at the Healthy Back Institute®, we have found there are a number of common mistakes people make in trying to find relief from back pain. I would like you to read all about 7 mistakes I have identified and consider which of these mistakes you a … Read More
The Trick to Ending Back Pain
Back pain is big business. I know that might sound a little funny coming from a guy who makes a living helping back pain sufferers end their pain. But here’s the deal… going down the same old road of treating back pain by spending thousands of your hard-earned dollars on dangerous drugs, so-so treatments, and eve … Read More
Stretching: Your Body's Built-In Fountain of Youth
By Lucas Rockwood, Yoga Body Naturals Scientifically performed workouts emphasize stretching before and after each workout. Regardless of the type of workout, your body should be prepared first. That is the goal of stretching. Stretching helps reduce body stiffness and relaxes your muscles, improving their flexib … Read More
Tony Robbins: Define Your Destiny
"We live in a therapy culture... the mindset that we are our past... most of society thinks biography is destiny." "Decision is the ultimate power." - Tony Robbins Are you fighting the invisible man? Not some science fiction writer’s invention but your own real… sometimes painfully real… inner perso … Read More