Carolyn Lowe

Thank you for spending so much time with me on the phone the other day. What a great service you provide for those of us struggling with chronic back pain.  I could hear true concern and compassion in your voice. As we discussed, chronic pain is one of the most debilitating things a person can encounter in his or her life. … Read More

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Lynn Wertelet

I want to thank you for your system of exercises. I have suffered back pain for over 20 years with pinched nerves in my hips and lower back. (I am 46) I have tried every remedy you mention in your site and all of them really did not keep the pain away - just barely got me mobile. I have been doing the exercises 2-3 times dai … Read More

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Chronic Pelvis Pain

Chronic pelvis pain can hit anyone. But women suffer the most, with as many as 1 in 7 at any given time by some estimates (and 1 in 4 while pregnant). Yes, it's always a good idea to see a doctor to rule out disease for chronic pain issues. That's why I'm going to share the most common diagnosed causes of chronic pelvis p … Read More

Filed Under: Hip Pain, Muscle Balance Therapy
Written By: Jesse Cannone, CFT, CPRS, MFT,

Stefan Schwarz

Simply stated, I was amazed. A lot of times you read on the internet about things that say they take away your pain, but then when you order them the results just aren't there. I have been living with sciatic pain for much of my life, but only recently did it get serious enough for me to have to consider other options. Your … Read More

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Gregory

Hi JesseI bought your system Oct 3 , 2007.Had some trouble at first analyzing my strange posture. Emailed Steve for help backwards and forwards for a while. My symptoms included burning pain around feet whenever standing. Basically had to sit all the time. Now, I'm happy to say my suicidal sciatica type pain down my leg is … Read More

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Robin Nappi

I had been suffering from intermittent back and leg pain for the last five years. I have tried everything to make it go away... chiropractic, physical therapy, acupuncture, etc. with various successes at different times. Last October, I ended up in the emergency room in such agony that I was given morphine to control the pai … Read More

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Ankle Pain? 7 Best Steps to Heal It!

Your ankles are one of your body’s key weight-bearing joints, responsible for providing stability and movement while standing or walking. As a hinged joint, your ankle is susceptible to injury during virtually any type of activity, including sports and exercise and even while simply walking or climbing stairs. … Read More

Filed Under: Pain and Inflammation
Written By: Jesse Cannone, CFT, CPRS, MFT,

Christine Randolph

Even though I do not do  the recommended exercises every day, I have almost complete relief from the sciatica pain. Only 3 months ago I was unable to move without experiencing debilitating pain."I am very pleased with the program. I now engage in a more substantial exercise program including weights and cardio work outs, som … Read More

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Tom Hartt

I came down with Sciatica in early January 2006, which my doctor diagnosed. He sent me to a physio and put me on muscle relaxants, neither of one made any improvement. I searched the Internet for more information and found your web page and liked your approach. When I received your program I also liked the way you have to id … Read More

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David Bordow

I've had "typical' back pain all my adult life, but my sciatic condition came on after a month of home caring for a relative of mine which required lifting and moving constantly. Pain started shooting down my left buttock and leg to my foot. It subsided after some rest period but never went away. In January of 2006, I had ex … Read More

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