Exercising is one of the best things you can do to strengthen the lower back. Though most people will experience back pain at some point or another in their lives it is common for those with weaker backs to experience back pain earlier on and with more noticeable symptoms and effects. Your best bet would be to work adamantly … Read More
Electrical Stimulation and Low Back Pain
Due to increased work-related stress, incorrect ergonomics and bad posture, almost 50% of the entire human population has complained about back pain, and even more common, lower back pain. Pain levels range from acute to chronic and almost 85% of the US population alone complains of chronic lower back pain. Usually, peopl … Read More
Sciatica Relief – Learn How You May Effectively Reduce Sciatica Pain
Basically, sciatica is one of the most commonplace forms of lower back pain in patients and this is also one of the types of back pain a number of adults fear the most. Favorably, there are sciatica reliefs and therapies. Undeniably, one sciatica relief treatment is to use anti-inflammatory pain killers. That's correct, sho … Read More
Sciatica Relief – Learn How You May Effectively Reduce Sciatica Pain
Basically, sciatica is one of the most commonplace forms of lower back pain in patients and this is also one of the types of back pain a number of adults fear the most. Favorably, there are sciatica reliefs and therapies. Undeniably, one sciatica relief treatment is to use anti-inflammatory pain killers. That's correct, sho … Read More
Back Discomfort Might Be Reduced For Pregnant Women By… Ear Acupuncture
New research studies show that a special acupuncture approach might assist in relieving lower back pain in pregnant women. In essence, the majority of women who had acupuncture needles placed and taped down at three particular acupuncture points in their ears for no less than one week essentially reported a considerable red … Read More
Does Acupuncture Work for Back Pain
The centuries-old Chinese science of acupuncture has been found to be useful for all sorts of ailments, including back pain. Surprisingly, a recent study showed about the same level of relief between acupuncture and a "sham" therapy using toothpicks and no actual puncturing of the skin itself. A recent study in Archives of … Read More
Do Ovarian Cysts Cause Back Pain?
One of the most prominent ovarian cyst symptoms includes sudden or recurring pain in the lower pelvis or abdominal region of varying severity. This pain often extends to the lower back area and can quickly impose restrictions of varying degrees on normal activities. Persistent pain around the pelvic area during menstrual cyc … Read More
Discogenic Low Back Pain
Nearly 80% of the adult population will suffer from back pain at some point in their lives. Of that 80%, almost half will suffer from some form of discogenic low back pain. In simple terms, discogenic back pain involves pain associated with disc degeneration of the spine. First, let's uncover what leads to disc degeneration … Read More
Relieving Sciatica; Exercises to Relieve Sciatica Pain
Sciatica is a debilitating condition that results when some portion of the body's largest nerve system becomes pinched or compressed. It causes pain in the lower back, and a tingling or numbness in the buttocks and lower extremities. It can be the result of something as simple as a pulled muscle that became too swollen and … Read More
Cures for Back Pain?
Back pain, barring trauma is usually the result of muscle imbalances in the body and or weak and tight muscle groups. Typical or common cures for back pain include bed rest, applying ice, decompression, stretching, taking OTC medications, cortisone injections and going to a massage or physical therapist. As much as possi … Read More