What Helps Back Pain?

Did you know that back pain is one of the leading causes of missed work in the United States? It is no wonder why so many people seek answers for this common condition. Not only can back pain cause you to miss work, it can also leave you depressed, and negatively affect your relationships. You would think that finding back … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

How to Reduce Back Pain

If you have come to this web page, it is most likely that you or someone you know is dealing with some form of back pain.  Back pain is an extremely common condition and often misunderstood. Back pain can come in many forms including lower back pain, middle back pain, and upper back and neck pain. Acute back pain is back pai … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Back Spasm Treatment

Back spasms are a very common condition and in most cases are not a severe form of back pain. Although if you have ever experienced a back spasm you would beg to differ I’m sure. Back spasms are categorized by sudden, painful back pain, which typically relieves itself within a few minutes or hours and are caused by involunta … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Back Pain Relief in 3 Steps

  Fighting back pain but not seeing results? Maybe you’re missing something. After helping thousands of back pain sufferers get relief one thing has become crystal-clear: you usually need to address more than one area of your health to get total and lasting back pain relief. In fact, there’s three major areas that … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Dietary Choices and Back Pain

Are the foods you are eating keeping you in pain? By Steve Hefferon, CMT, PTA and co-founder of LoseTheBackPain.com An Anti-Inflammatory Diet Could Be the Ticket to Feeling Better When I say the word "inflammation," it's likely to evoke thoughts of painful joints and muscles, swelling, and a loss of mobility. But did you … Read More

Filed Under: Back Pain Articles
Written By: Jesse Cannone, CFT, CPRS, MFT,

Neck Pain Solutions

7 Steps to Eliminating Neck Pain By Dr. Robert Duvall What is it? What do we do on a daily basis? We wake up, sit down, have a cup of coffee and read the newspaper. We sit in our car and drive to work. We arrive at work and sit down to work. For the next several hours we place and answer phone calls, enter data, research … Read More

Filed Under: Back Pain Articles
Written By: Jesse Cannone, CFT, CPRS, MFT,

Why Your Office Is Causing Back Pain

Conventional wisdom about what causes back pain is constantly changing and updating as we learn more about the back and the spine. As technology allows us to view better images of the spine and back muscles, we learn more and more about the different factors that cause back pain. One thing science has taught us is that techn … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Women And Back Pain: Prevention And Relief

Back pain typically occurs due to injuries to the muscles and other structures of the spine. It can be agonizing and make everyday activities difficult including walking, sitting and bending. The root cause of back pain in women varies based on a variety of factors, but generally are similar quite similar between men and wom … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Causes Of Neck And Back Pain

Rarely is there a straightforward answer to the question, what causes neck and back pain. It can be caused by a variety of factors that include trauma and injury, but also personal factors that include the age of the patient, weight, overall health and physical activity. Pain occurs often in the neck and the back because th … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

What Causes Neck and Back Pain?

There is never a clear-cut answer to what causes neck and back pain. It can be caused by different factors, which also depend on the patient's age, lifestyle, and overall health. Degenerative disorders in the spinal column tend to affect people as they age, and these often occur as a natural part of the aging process rather … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,