The cervical area of the back is comprised of seven vertebrae in the neck and upper portion of the back. The cervical area of the spine oftentimes can become more susceptible to injury due to the fact that this portion of the spine is more mobile than any other portion of the spine. Causes of Cervical Spine Pain Whiplash … Read More
Top 5 Nerve Pain Home Remedies

Nerve pain hits millions of adults every year. And it’s not just shooting pain. Sometimes it feels like an electric shock. Or like getting jabbed with pins and needles. Or burning pain. But sometimes it’s not even "pain” so much as numbness and weakness. Or an in-the-middle annoying, tingling, "my foot just woke up” fe … Read More
What Helps Back Pain?
Did you know that back pain is one of the leading causes of missed work in the United States? It is no wonder why so many people seek answers for this common condition. Not only can back pain cause you to miss work, it can also leave you depressed, and negatively affect your relationships. You would think that finding back … Read More
Back Spasm Treatment
Back spasms are a very common condition and in most cases are not a severe form of back pain. Although if you have ever experienced a back spasm you would beg to differ I’m sure. Back spasms are categorized by sudden, painful back pain, which typically relieves itself within a few minutes or hours and are caused by involunta … Read More
Uterine Fibroids
My Wife's Triumph Over Uterine Fibroids By Steven Hefferon, CMT, PTA, CPRS There's nothing quite like sitting down on a crisp fall Sunday morning to write about my wife's uterus. I suppose I could have written something generic about the topic of uterine fibroids, but I prefer to write personal stories about true-life expe … Read More
Sciatica and Constipation: What Can Help Soften Stools?

Before you disregard what I'm about to say, I'm going to ask that you be patient. I know you're suffering from lower back pain or else you wouldn't be at this website. I also know that you will probably disregard any notion that the sciatica you suffer from is caused by constipation. Let me be clear: constipation ca … Read More
Sciatica Cures
Sciatica is a common ailment that affects many people. People suffering from Sciatica commonly mistake it as a condition, when in all actuality it is a symptom of underlying conditions. So what is Sciatica? Simply put, Sciatica is a type of pain or burning sensation that runs down one or both legs. Thankfully, it is relative … Read More
Nutritional Supplements
Products We Recommend Product Categories Pain Relief Weight Loss Products Nutritional Supplements Health & Fitness Inversion Tables Mattresses and Pillows VIEW ALL PRODUCTS In the fast paced world we all live in keeping our bodies, minds and spirits happy and healthy is a real challenge. We've hand pi … Read More
Written By: July 12,2011
What’s The Best Way To Treat Back Pain?
Back pain is a common ailment among millions of adults. In fact most adults will have experienced some form of back pain by the time they reach the age of 40. Science indicates that 9 out of 10 adults are sporadically affected by mild to acute back pain. While some will suffer from irregular bouts of mild back pain, many wil … Read More
The Correlation – Poor Posture And Back Pain
Although, there may be numerous sources for back pain and poor posture is a considerably run-of-the-mill reason for it. Also, it would follow then that remedying your poor posture will usually reduce the pain you have been feeling. Did you know that bad posture is generally the cause for a number of other issues besides back … Read More
