Are sore joints and muscles slowing you down? Pay close attention, by the time you are done reading this article you will be equipped with practical strategies to eliminate sore joints and muscle pain. People of all ages can experience muscle and joint pain; however, bouts of this type of pains typically increase in freque … Read More
Ease Night Time Pain Tips
5 Tips to Ease Night Time Pain By Jesse Cannone, CFT, CPRS, MFT Nighttime pain is a cause of distress for millions of people. It seems that in the evenings when people are worn out from their long day and the body is shutting down its defenses, pain seems to jump front and center. And without the ability to ease the pain, … Read More
Pain Relief Ginger Herbs
Ancient Root Provides More Than Just Pain Relief By Steve Hefferon, CMT, PTA Pain and inflammation are your body's way of telling you that something is wrong, like a fever. Actually, many people who suffer from various aches and pains like arthritis, back pain, fibromyalgia and others do so because of chronic inflammation. … Read More
How can you treat osteoarthritis of the spine?
In osteoarthritis of the spine, also known as degenerative arthritis, the protective cartilage that protects the tops of your bones wears out because of daily wear and tear, aging, injury or misuse. As a result, your vertebrae start to rub together or press on a nearby spinal nerve. This can result in significant amounts of … Read More
Options For Back Injury Treatments
Back injuries can be uncomfortable, inconvenient and recovery can take a significant amount of time. One of the reasons that back injuries are difficult to treat is that an accurate diagnosis is made nearly impossible without a list of symptoms. As the patient it is your responsibility to properly document back pain symptoms … Read More
Cervical Spine Pain
The cervical area of the back is comprised of seven vertebrae in the neck and upper portion of the back. The cervical area of the spine oftentimes can become more susceptible to injury due to the fact that this portion of the spine is more mobile than any other portion of the spine. Causes of Cervical Spine Pain Whiplash … Read More
Top 5 Nerve Pain Home Remedies
Nerve pain hits millions of adults every year. And it’s not just shooting pain. Sometimes it feels like an electric shock. Or like getting jabbed with pins and needles. Or burning pain. But sometimes it’s not even "pain” so much as numbness and weakness. Or an in-the-middle annoying, tingling, "my foot just woke up” fe … Read More
What Helps Back Pain?
Did you know that back pain is one of the leading causes of missed work in the United States? It is no wonder why so many people seek answers for this common condition. Not only can back pain cause you to miss work, it can also leave you depressed, and negatively affect your relationships. You would think that finding back … Read More
Back Spasm Treatment
Back spasms are a very common condition and in most cases are not a severe form of back pain. Although if you have ever experienced a back spasm you would beg to differ I’m sure. Back spasms are categorized by sudden, painful back pain, which typically relieves itself within a few minutes or hours and are caused by involunta … Read More
Uterine Fibroids
My Wife's Triumph Over Uterine Fibroids By Steven Hefferon, CMT, PTA, CPRS There's nothing quite like sitting down on a crisp fall Sunday morning to write about my wife's uterus. I suppose I could have written something generic about the topic of uterine fibroids, but I prefer to write personal stories about true-life expe … Read More