A bulging disc in the neck can be a sign of serious injury if it occurs after a traumatic event, such as whiplash during a motor vehicle accident, or it can be the result of overuse and improper posture. Discs located in the neck are in the cervical part of the spine, thus any damage to them can result in spinal cord damage … Read More

Back pain is experienced by most persons at some point in time. Back pain associated with a bulging or herniated disc may well be the worst. While both terms are generally used interchangeably, they are not really the same. A bulging disc occurs over time and may not be painful. While the disc bulges it remains closed, that … Read More

One of the most well known parts of the spinal column or vertebral column is the tailbone. This segment is also known as the coccyx. This four or five part portion of the human vertebrae is very fragile and sensitive. The tailbone is joined to the sacrum by a joint that is comprised of cartilage. This area represents the bot … Read More

Sitting for long periods of time can place massive amounts of stress on your back, neck, shoulders, arms and legs. What's worse, most people tend to slouch when sitting, which overstretches the spinal ligaments and puts strain on spinal discs and back muscles. This can lead to serious lower back problems and back pain. Th … Read More

Back pain can be, well, a pain - but you can do a lot of things to help yourself feel better. You don't always have to take pain killers or just suffer because you don't feel well and things hurt when you move. One of the things you can definitely try before you consider medication is changing the type of bed that you sleep … Read More

Who has not had a day that where their back has not hurt for one reason or another? Just about any person on this earth can say yes, they have had a backache at some time in their life. Knowing what causes your back to ache in the first place is the best way to stop it. When you know what the cause it, you can put a stop to … Read More

Back aches and pains during pregnancy are usually problematic in the lower back because of the added weight of the baby. This crates added pressure on the spine for many expectant mothers, and the necessity of treating this pain with a holistic solution is of utmost importance to protecting the unborn child. Traditional or … Read More

People that love the outdoors and are very sports oriented increase their chances of becoming injured. Physical activities can be hazardous if there is a lot of contact and force involved. Playing sports like football and hockey can be extremely dangerous because of all the physical contact that is involved. When you collide … Read More

The back pain women suffer from can be merely aggravating or seriously debilitating. Lower back pain caused by a variety of outside forces can make even sitting painful. Learning the types of back pain women typically suffer from, as well as the causes and treatments can mean less time with an aching back and more time enjoy … Read More