The connective tissues surrounding the large muscles in the back can become inflamed, and this is typically referred to as myofascial pain and it is quite difficult to pinpoint its cause. Irritations can occur very easily in the upper back because the large muscles that run across the back can become strained or stressed due … Read More

Back pain is something that affects many people at some point in their life. Many people don't even consider their back pain to be a problem because it is either mild or short lived. There are many other people however that are deeply bothered by their back pain because of the severity and consistency. Back pain is different … Read More

Constipation relief is a multi-billion dollar industry based on a very common condition that people don't like to talk about; they're just looking for quick, easy relief. What many people don't know is that constipation may contribute back problems. Not only severe impaction, but even minor instances of constipation can cau … Read More

Constant back pain can result from muscle strain or injury to the muscles, ligaments or discs that support your spinal column. It is usually the result of too much stress, weak muscles, poor posture, muscle imbalances, or a combination of these. The problem is that the causes of back pain add on to one another. For example, … Read More

When you suffer from upper back pain this means that you likely experience pain in the muscles between your shoulders and the middle of your back. This pain can be due to injury, strain, stress or trauma to those muscles or the surrounding area. Those who suffer pain in the upper region of the back may often experience a sti … Read More

"How do I know when it is time to turn to endoscopic procedures for back pain?" Here at the Healthy Back Institute we get literally hundreds of emails per day. Even though we receive email from all over the world, the questions are almost always the same. The question above is one that we see all too much. In this article w … Read More

The problem of back pain will be experienced by many people during their lifetime. In some cases, back pain may be due to natural aging, in others, diseases or injuries may be responsible. Whatever the cause of back pain, it can adversely affect one's quality of life. Back pain has resulted in early retirement for some as se … Read More

Research does show that lower back pain is a commonplace ailment afflicting the majority of patients at one time or another in their life. Basically, lower back pain is a markedly tormenting concern that afflicts 80% of the worlds population and is definitely among the most prevalent health complaints worldwide. It is said t … Read More

Chronic low back pain is most commonly the result of poor posture and or weakened muscles. As a result, chronic low back pain treatment is fairly low impact and easy to achieve. Posture Bad posture is a big contributor to low back pain. Sitting for extended periods can exacerbate this problem. People tend to sit slightly sl … Read More

Chronic back pain can be challenging to manage and some people who have this type of affliction cannot live normal lives. With unresolved back aches, some people eventually become disabled and have to leave their jobs. While some types of constant back ache may be so severe and incurable, some types of chronic back ache are … Read More