Severe Back Pain

Most people experience some kind of back pain as they age. The symptoms and intensity of pain are as varied as the causes. If your pain is considerable enough to interrupt sleep, and home remedies to not alleviate the pain to your satisfaction, it is highly recommended that you turn to a doctor for consultation. The back is … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Relieve Back Pain by Jogging

If you are a runner, there's nothing like the feeling and adrenaline rush you get when you lace up your sneakers and hit the pavement. It's also no secret how great running can be as a form of exercise. However, running or any other repetitive movement can also have negative impact on the body. It is common for runners to ex … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Relief From Stiff Neck Pain

Stiff neck pain can come from any number of places, as can relief from stiff neck pain. A stiff neck can be caused by something as simple as sleeping with too many pillows behind your head. The unnatural angle throws your spine out of alignment, and strains the surrounding muscles, causing stiffness and pain. To avoid wakin … Read More

Filed Under: Neck Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Relief from Sciatica

Sciatica is caused by compression or irritation of one or both of the large sciatic nerves in the back of the legs. Symptoms include pain, which can sometimes be severe, along with tingling and difficulty in moving or controlling the affected leg. Sufferers may also experience numbness or muscular weakness that originates in … Read More

Filed Under: Sciatica
Written By: Jesse Cannone, CFT, CPRS, MFT,

Scoliosis and Back Pain

What is Scoliosis? Scoliosis is an abnormality of the spine, in which the spine can curve either sideways or twist forming what appears to look like a letter 'S' or a letter 'C'. Each case is determined as to how severe it is by measuring the degree of the curve. You may be suffering from scoliosis if one side of the rib ca … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Sciatica Treatment

Identifying great sciatica treatment is in all likelihood of great importance if you are suffering from sciatica, a type of pain that radiates along the sciatic nerve's pathway. Discussing lower back pain solutions and sciatica treatment if you've ever had sciatica conditions is possibly a painful subject. For some sufferers … Read More

Filed Under: Sciatica
Written By: Jesse Cannone, CFT, CPRS, MFT,

Sciatica Therapy

Sciatica is the pain referred to when the sciatic nerve is irritated and causes chronic pain. Most commonly, it is felt from the lower back down around the back of the thigh and can radiate down below the knee. Starting from nerve roots in your lower back (lumbar spine) and reaching through the buttocks area to supply nerve … Read More

Filed Under: Sciatica
Written By: Jesse Cannone, CFT, CPRS, MFT,

Neck and Back Pain Causes

Often, neck and back pain causes can be traced to the spine and the surrounding musculature, including muscle strains, ligament sprains, spasms, or a blend of those. These are the less-severe of back problems and can be treated mainly through the use of anti-inflammatories, stretching exercises, strengthening therapies and t … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Identifying Symptoms Of Sciatica

The symptoms of sciatica can be difficult to put into words for many sufferers because the sensations are unknown and pain is the most distinct symptom of all. Another reason for the difficulty in identifying symptoms is that not all sciatica sufferers experience the same symptoms, so an accurate self-diagnosis is not easy. … Read More

Filed Under: Sciatica
Written By: Jesse Cannone, CFT, CPRS, MFT,

Sciatica Stretches

Sciatica is a fairly common problem that plagues many people at one point or another in their lifetime. It happens when the sciatic nerve becomes compressed because something (like a spinal disc) has been pushed out of place, or a muscle has become severely swollen and is crowding the sciatic nerve. Sciatica symptoms includ … Read More

Filed Under: Sciatica
Written By: Jesse Cannone, CFT, CPRS, MFT,