I noticed a significant difference

"I was trying to do some exercise to get back some of the muscle mass that I was losing, because I sit at a desk all day now. But even with a five minute workout, it was agony in my hands and ankles, agony that didn't stop when I did. I had already taken more than a lifetime supply of acetaminophen and aspirin, so I did not … Read More

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Back Pain Treatments A-Z

prescription drugs

If you're suffering from chronic back pain, there are dozens of treatment options available to you. Many of them you probably have not heard about from your doctor or healthcare provider. Prescription medications, steroid injections, and expensive surgeries are not the only options for pain management and pain relief. More … Read More

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The 10 Supplements Everyone (Really) Needs

False Claims

Americans spent $13 billion on dietary supplements in 2013, and such spending is expected to increase to more than $15 billion by 2019.[i] Meanwhile, just walking down the supplement aisle(s) at your local health food store can be mind-boggling, and rightfully so – there are more than 29,000 different nutritional supplements … Read More

Filed Under: Supplements
Written By: Jesse Cannone, CFT, CPRS, MFT,

Chronic Sciatic Pain Relief Options – That Work

Pulled Back Muscle

Anyone who knows the severe pain that accompanies an inflamed sciatic nerve is constantly searching for the best chronic sciatic pain relief remedies. In order to accomplish even simple everyday activities, chronic sciatic pain relief is essential for anyone suffering from sciatica. Conditions such as herniated discs, pinche … Read More

Filed Under: Back Pain Articles, Sciatica
Written By: Jesse Cannone, CFT, CPRS, MFT,

Herniated Discs: What They Are and What You Can Do About Them

Quick Links for Herniated Disc Info: Exercises for Herniated Discs  Inversion Therapy for Herniated Discs Treatment for Herniated Discs What is a herniated disc? The funny thing is, the medical community has not standardized the term for this common spinal condition. If you've been told you have a herniated disc, a slip … Read More

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Sciatica: What Causes It and How to Get Lasting Sciatic Pain Relief?

Sciatica pain in back of leg

Technically, sciatica is a symptom of a condition - not a condition in and of itself. The most common definition is "pain running down the back of the leg." Because it is only a symptom, you will need to seek a qualified health care professional to get properly diagnosed. Then you can begin treatment for that condition. * … Read More

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Understanding And Overcoming Chronic Pain in the Spine

businessman suffering from spinal pain

If you suffer from chronic pain in the spine, it could be an indicator that you are suffering from a more serious medical problem that needs immediate medical assistance. Spine pain occurs due to a variety of factors including trauma, injury, infections or lifestyle, and because of the complicated nature of the spine, effect … Read More

Filed Under: Spinal Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Arthritis and Fibromyalgia: is there a link?

Fibromyalgia Neck Pain

Rheumatoid arthritis and fibromyalgia both cause inflammation and pain, as well as other symptoms that superficially appear similar in people who suffer from these conditions. Indeed, it can be difficult for both the patient and the caregiver to distinguish between arthritis and fibromyalgia. Fibromyalgia is a medical con … Read More

Filed Under: Arthritis
Written By: Jesse Cannone, CFT, CPRS, MFT,

The Japanese Solution to Perfect Blood Pressure

Do you watch what you eat... try to exercise… take prescription drugs... And still struggle with your blood pressure? This can be frustrating. You try to do everything your doctor orders. You give up your favorite foods, exercise, and even take 2-3 meds per day. Yet, your blood pressure is still stubbornly high at you … Read More

Filed Under: High Blood Pressure, Proteolytic Systemic Enzymes
Written By: Jesse Cannone, CFT, CPRS, MFT,

The 5 Top L-Arginine Benefits : High Blood Pressure to Sexual Health

Blood Pressure Check

If you’ve been looking for an inexpensive and all-natural health boost, then look no further than l-arginine. L-arginine is a non-essential amino acid: most of the time your body is able to produce enough of the substance by itself, without diet or supplementation. However, there have been dozens of studies performed o … Read More

Filed Under: General Health
Written By: Jesse Cannone, CFT, CPRS, MFT,