Pain is the most common reason why Americans visit their doctors. It’s also a leading cause of disability (including the leading cause of long-term disability).[i] Costs relating to pain — including health care costs, lost income due to decreased function, and more — are estimated to reach up to $635 billion annually in t … Read More
Here at The Healthy Back Institute, we're dedicated to helping you live a pain-free AND happy life. I stress happy because, really, it's all about the quality of your life as much as the quantity, right? But did you know the two actually go hand in hand? The happier you are the healthier you’re likely to be, not only righ … Read More
Health fads can be quite tempting to try, as they often promise you weight loss, better health and energy, and countless other benefits. But you know what they say … if it sounds too good to be true, it probably is. Such fads get tricky, though, when they seem to make sense or claim to be supported by valid research. E … Read More
By Susan Bratton Pain can severely impact your libido, but it doesn't have to destroy your intimacy. Pain numbs your sex drive because desire is "life force.” Desire can get used up battling illness or negative emotions. Pain medications, including anti-depressants that use SSRI’s produce a state of satiety due to r … Read More
Short-Term Pain Relief Treatments Natural Pain-Relief Supplements Heal-n-Soothe® Heal-n-Soothe® is a combination of the most powerful natural anti-inflammatory and pain relieving ingredients known to man... and have been scientifically proven to work. And unlike NSAID’s, there are no dangerous side effects... Learn … Read More
Spinal stenosis is a condition in which the spinal canal narrows, compressing or "squeezing” the spinal cord and nerves inside. ("Stenosis” means "narrowing” in Greek.) Most commonly, the narrowing occurs in the lower back, which is called "lumbar spinal stenosis.” (When it occurs in the neck, it’s called "cervical spinal st … Read More
If you’ve gotten to this point and you’re still experiencing pain, don’t lose hope. Your diet could have a lot to do with it. First, let me encourage you to continue with the muscle-balance therapy, trigger point therapy, proteolytic enzymes and natural pain relief creams. Some people with particularly stubborn, chr … Read More
If you’ve used the combination of Muscle-Balance therapy, trigger-point therapy, and inversion therapy for several weeks and you’re still experiencing pain, it may be time to evaluate your emotional state of mind. I’ve found that, in most cases, if someone is not feeling a lot better by the time they’ve adopted these thre … Read More
For most people, short-term pain relief involves taking some type of anti-inflammatory medication–Advil and Motrin being the most popular over-the-counter versions. These medications were originally designed to be used only once in a while, but many people now rely on them on a daily basis. Considering the dangers–heav … Read More
For most people, short-term pain relief involves taking some type of anti-inflammatory medication–Advil and Motrin being the most popular over-the-counter versions. These medications were originally designed to be used only once in a while, but many people now rely on them on a daily basis. Considering the dangers– … Read More