Pregnancy is one of the most beautiful and sometimes one of the most uncomfortable experiences a woman can have. Many women suffer from a list of ailments during pregnancy and Sciatica pain during pregnancy can be annoying and quite painful. Sciatica pain during pregnancy is actually a very common complaint for expecting mot … Read More
Torn Back Muscles – Causes, Symptoms, and Treatments.
Did you know that there are over 300 muscles in the human body? Each and every one of these muscles is vital for functioning an every day life. This is why there's nothing more important for your health than keeping your muscles in healthy condition. When you don't keep your muscles in shape, you put yourself at high risk of … Read More
Stop Migraines and Headaches Fast
Do you suffer from migraines? Maybe you have a headache right now… If so, then today’s video can help you stop the pain and get your day back on track within the next 10 minutes without popping another dangerous pain pill. (By the way, did you know that acetaminophen and NSAIDs like ibuprofen can actually cause headach … Read More
Smile Lines
By Jenny Bruck, DC People who have smile lines have always attracted me. Even when serious, you can tell they smile often by the lines on their face. A spring in their step and a natural-seeming ability usually accompany this curious expression. If you add in a healthy looking physique, glowing skin and b … Read More
Lower Back Pain Partner Stretches
Tight muscles are a frequent cause of lower back pain. Most of the lower back pain cases we see are the result of muscle imbalances that cause a postural dysfunction called a forward tipping pelvis. This is common in large part to how many of us sit all day long working at a desk or driving, which creates extremely tight … Read More
Drinking Water: Bad for Your Health?
Don’t look now, but drinking water could be bad for you. At least that’s the nonsense suggested by British doctor Margaret McCartney, published in the somewhat respectable British Medical Journal. In her article, Dr. McCartney suggests there really is no hard evidence that drinking more water is good for you. In fact, … Read More
4 Causes of Shoulder Pain
Shoulder pain is not only frustrating to have, it can be frustrating to treat. That’s because most people don’t realize what’s causing their pain in the first place. When it comes to shoulder pain, there are four primary causes… and one of them has absolutely nothing to do with your shoulder! Clearly, if you want … Read More
A Few Back Pain Remedies and Treatments You Can Use without the Need for Surgery
The back is among the most functional body parts. The back acts as a central workforce for the rest of the body. It is also the part of the body that is most prone to pain. The most common age group of individuals looking for back pain remedies are from 45-64 years old. It is estimated that eight out of ten adults need back … Read More
95% of Back Pain Sufferers Have This in Common
Do you have any kind of back pain? If so, then you need to sit up and pay attention because what I'm about to share may literally save your life. Now, fair warning, this might be a little bit gross. But 95% of ALL back pain sufferers share this one common trait. More than that… 1 in 6 of them also face a hidden health dang … Read More
What Causes Chronic Lower Back Pain?
Chronic lower back pain may be caused by a number of factors ranging from the easily treated to conditions that may require more extensive treatment. So that begs the questions: What causes chronic lower back pain? Some causes may be treated by nothing more than bed rest and restriction to light physical activity, while othe … Read More