Have you tried everything but are now looking for holistic remedies for your persistent lower back pain? Don’t worry, lower back pain help is out there in the form of non-invasive techniques; however, you must know what the various sources are to take full advantage of them.
Lower back pain can be caused by a number of things—and not all of these things necessarily happen at the same time. Whether your pain in the lower back is from a traumatic accident, arthritis or badly strained muscles, pain is pain. Everyone’s experience of it is different, and how you deal with it is entirely up to you.
Luckily, Healthy Back (Losethebackpain.com) has many items to aid you in the process of finding relief, such as the Lumbar Support with Wings. The proper lumbar support device allows your vertebrae—the bony disks in your back—to stay in line and rest, giving you relief from pain.
Sitting in chairs can be particularly painful for those with lower back pain. For Healthy Back, getting you the back pain help you need means offering support for your lumbar vertebrae. That’s when you will find comfort. Contoured to fit in chairs and cradle your lower back, the Lumbar Support with Wings relieves pain—without pain relievers.
Lying in bed can be painful as well for sufferers of lower back pain. If you have wrenched your back by lifting something incorrectly, or the nerves are simply becoming compressed due to disease, you can be in a lot of pain every morning when you wake up.
Use of the Rhapsody Bed by TempurPedic will give you the lower back pain help you are looking for. Shaped to fit your body and lower back when in bed, it relieves pressure, making it far easier to sleep—and to eventually get out of bed in the morning.
Moving to turn in your sleep is easier when it is not accompanied by pain. Relief is provided by the Rhapsody Bed because it s aligns your spine and relaxes your muscles no matter your position. Typically, sleeping can easily to put your spine by out of alignment, causing you more pain when awake, unless of course, you find the right solution.
Whether the problem solver for your sleep issue is a new bed—and Healthy Back has several to choose from—or a wedge cushion to sit back on, we have a solution for you. By giving your body the tools it needs to adjust and relax, it will heal accordingly. Finding the lower back pain help that you seek may not always come from the sources that you automatically think of—such as shots, painkillers and surgery—but rather from alternative healing solutions that can work well for you too.
Mixing alternative solutions such as back wedges, lumbar supports and even specific kinds of beds with standard medically-based solutions can provide wonderful results. However, it is important to remember that pain is a purely individual experience—there is no one right answer or right combination for everyone.
Written By: Updated: June 29,2011