Losing Belly Fat Means Better Sleep Too!

Belly fat is one of the most dangerous types of fat because, in addition to the "ordinary” risks of obesity, belly fat, in particular, increases your risk of heart disease, diabetes, some types of cancer and even premature death. This is because, unlike subcutaneous fat, which is located just below your skin, belly fat also … Read More

Filed Under: Weight Loss
Written By: Jesse Cannone, CFT, CPRS, MFT,

Dr. Oz on Human Growth Hormone…

If you've been reading the LosetheBackPain.com newsletter, you know we've highlighted the many important benefits of human growth hormone (HGH), including boosting your metabolism, staying (and getting) fit and trim, and boosting your daily energy... So it was GREAT to hear that Dr. Oz also believes HGH is very important... … Read More

Filed Under: Weight Loss
Written By: Jesse Cannone, CFT, CPRS, MFT,

10 VERY Bad Weight Loss Approaches

Sixty-two percent of Americans say they weigh more than they would like to, but while the majority would like to lose weight, only about 27 percent are seriously attempting to do so.[i] Perhaps this is because so many people have been burned with weight-loss attempts in the past … nearly three-quarters of women have attempt … Read More

Filed Under: Weight Loss
Written By: Jesse Cannone, CFT, CPRS, MFT,

How Human Growth Hormone Supercharges Weight Loss

… And How to Get It SAFELY You’ve probably heard a lot about the exciting new research in the Human Growth Hormone (HGH) field. Human Growth Hormones have been linked to everything from the Fountain of Youth to creating Hulk-like bodybuilders. You’ve probably heard of its "magical” powers… but the one it’s recently famou … Read More

Filed Under: Weight Loss
Written By: Jesse Cannone, CFT, CPRS, MFT,

4 Drugs That Make You FAT

Fat pills in disguise! That's what many common medications really are. It's the ultimate medical double cross. You take a pill to get rid of one health problem — allergies, insomnia, or even heart disease — but while you're working on that your weight spirals out of control, giving you a whole new set of problems. You feel … Read More

Filed Under: Weight Loss
Written By: Jesse Cannone, CFT, CPRS, MFT,

Not Losing Weight?

10 Reasons Your Diet Isn't Working Are you stuck in an endless struggle to shed pounds? Could simple diet mistakes be the reason you’re not losing weight? It seems like every day there’s a new list of the best and worst diet plans to follow. It’s easy to become frustrated and confused by all the diet misinformation. But … Read More

Filed Under: Weight Loss
Written By: Jesse Cannone, CFT, CPRS, MFT,