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Losing Belly Fat Means Better Sleep Too!
Losing Belly Fat Means Better Sleep Too!
Dr. Brian Paris 3 min read

Losing Belly Fat Means Better Sleep Too!

Belly fat is one of the most dangerous types of fat because, in addition to the "ordinary” risks of obesity, belly fat, in particular, increases your risk of heart disease,…

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How to Start a Diet: The 6 Steps to Ensure Success!
How to Start a Diet: The 6 Steps to Ensure Success!
Dr. Brian Paris 6 min read

How to Start a Diet: The 6 Steps to Ensure Success!

Two-thirds of Americans consider themselves over their ideal weight, and three in 10 are currently trying to lose weight. Are you among them? If so, you’re probably familiar with…

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Obesogens: How These Popular Chemicals Sabotage YOUR Weight Loss Goals
Obesogens: How These Popular Chemicals Sabotage YOUR Weight Loss Goals
Dr. Brian Paris 6 min read

Obesogens: How These Popular Chemicals Sabotage YOUR Weight Loss Goals

Obesity is often talked about strictly in terms of diet and exercise, or "calories in” versus "calories out.” But a growing body of research suggests there’s another factor…

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10 Foods to Eat MORE Of to Lose Weight
10 Foods to Eat MORE Of to Lose Weight
Dr. Brian Paris 5 min read

10 Foods to Eat MORE Of to Lose Weight

We’d all love to fill up our plates to the brim, chow down, then sit back, unbutton our pants and watch our jiggly thighs and flabby tummies melt away. There are even those fans…

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Dr. Oz on Human Growth Hormone...
Dr. Oz on Human Growth Hormone...
Dr. Brian Paris 1 min read

Dr. Oz on Human Growth Hormone...

If you've been reading the LosetheBackPain.com newsletter, you know we've highlighted the many important benefits of human growth hormone (HGH), including boosting your…

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The 5 Best Ways to Lose Weight WITHOUT Exercise or Dieting
The 5 Best Ways to Lose Weight WITHOUT Exercise or Dieting
Dr. Brian Paris 7 min read

The 5 Best Ways to Lose Weight WITHOUT Exercise or Dieting

Proper diet and exercise certainly help, but there’s often more to weight loss than just counting calories and conquering the treadmill. Pay attention to these commonly overlooked…

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10 VERY Bad Weight Loss Approaches
10 VERY Bad Weight Loss Approaches
Dr. Brian Paris 8 min read

10 VERY Bad Weight Loss Approaches

Sixty-two percent of Americans say they weigh more than they would like to, but while the majority would like to lose weight, only about 27 percent are seriously attempting to do…

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How Human Growth Hormone Supercharges Weight Loss
How Human Growth Hormone Supercharges Weight Loss
Dr. Brian Paris 6 min read

How Human Growth Hormone Supercharges Weight Loss

… And How to Get It SAFELY You’ve probably heard a lot about the exciting new research in the Human Growth Hormone (HGH) field. Human Growth Hormones have been linked to…

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4 Drugs That Make You FAT
4 Drugs That Make You FAT
Dr. Brian Paris 5 min read

4 Drugs That Make You FAT

Fat pills in disguise! That's what many common medications really are. It's the ultimate medical double cross. You take a pill to get rid of one health problem — allergies,…

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Not Losing Weight?
Not Losing Weight?
Dr. Brian Paris 7 min read

Not Losing Weight?

10 Reasons Your Diet Isn't Working Are you stuck in an endless struggle to shed pounds? Could simple diet mistakes be the reason you’re not losing weight? It seems like every day…

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