People don't make you angry, thoughts make you angry. You can't be angry unless you think the thoughts that make you angry. If you win the lottery in the morning, who's going to make you angry that day? No one. No matter what they say to you, you aren't going to think about them. You are going to be thinking of your winnings … Read More

Most people are programmed to please. They spend their lives trying to live up to other people's expectations. Of course, they secretly resent those people for that. Reverse your programming: Make what you want be important! Nathaniel Branden said, "Chances are, when you were young, you were told, in effect, 'Listen, kid, he … Read More

One of the biggest things that keeps people in pain is not the condition or lack of some high-tech treatment, but instead, it's often their own beliefs. If you are struggling with any type of problem in your life, whether it's some form of back pain or some other issue, I challenge you to listen to this audio. Owner or … Read More

A couple of weeks ago I had the opportunity to hear George Foreman speak as well as shake his hand. He seems like a great guy and his presentation was great... motivating, inspiring and funny. Here are a couple of things that really stood out from his talk: 1. Get up early Don't sleep late, get up slowly and maybe get som … Read More

As an Idea Implementation Coach, New Years is one of my favorite holidays. It's one time when many of us take stock, think about what's really important or what's really bothering us, and ask the question: "When would NOW be a good time to start doing something about this Idea?" But many of us are afraid of New Years Reso … Read More