By Elizabeth Walling Aromatherapy is an ancient and well-established therapy that has enjoyed a resurgence in recent years. Using scent to promote health and well-being is its primary claim to fame, and there is also some evidence of the therapeutic properties that essential oils can bring to the treatment o … Read More
5 Simple Tips to Avoid Cavities
By Ramiel Nagel Author of Cure Tooth Decay 1. One Sweet Food Per Day — Instead of having sweets and desserts all day long, have only one dessert or sweet food source per day. By limiting the amount of sweets you consume each day, you limit blood sugar fluctuations. These fluctuations cause minerals such as calcium and phosp … Read More
5 Quick Fixes for the Post-Lunch Slump
Your day is going well… you’re working hard and rapidly knocking items off your to-do list one after the other when it hits you. It’s the dreaded afternoon slump. Almost like clockwork, you notice the brain fog rolling in and a nearly irresistible urge to crawl under your desk for a quick nap. Well fear those po … Read More
Drinking Water: Bad for Your Health?
Don’t look now, but drinking water could be bad for you. At least that’s the nonsense suggested by British doctor Margaret McCartney, published in the somewhat respectable British Medical Journal. In her article, Dr. McCartney suggests there really is no hard evidence that drinking more water is good for you. In fact, … Read More
5 Deadly Killers In Your Home
We all use healthcare and hygiene products in our daily routine. But what you don't know about them may kill you. Dead. I'm not just talking about pain killers, either. Some are. But others are supposedly "safe" ingredients found in numerous bottles and tubes probably lining your tub and household cabinets right now. Tha … Read More
MEN ONLY: The Real Cause of “Bedroom Trouble”
By Al Sears, MD When men come to my clinic feeling tired, worn out and unable to perform in the bedroom, the first thing they ask me for is that "little blue pill." But these men don't need drugs. I discovered the REAL culprit behind these "male problems." It's a lack of circulation. As you age, your blood ve … Read More
The Ultimate Natural Skin Conditioner
By Al Sears, MD When I traveled to India and visited the home of Ayurvedic medicine, the world's oldest health system, one of my favorite things I learned was their name for the coconut palm tree. They call the coconut palm kalpa vriksha which means "the tree which provides all the necessities of life." What a grea … Read More
BUSTED! The In-office MRI Scam
If you've ever visited your doctor with lower back pain and were ushered into a high-tech MRI scan conveniently located on-site... you may have already spent too much for your back pain treatment. According to a comprehensive Stanford University review of over one million episodes of back pain care, MRI usage skyrockets … Read More
Coffee: Good or Bad for Your Health?
By Isabel De Los Rios Author of The Diet Solution Program Is your morning coffee an ok option on your healthy eating plan? Is coffee really bad for you or is it actually good? I get these questions about coffee and health all the time and as a coffee drinker myself, it is smart to take a look at both the good and … Read More
Negative Ion Therapy
There's just something about the air after a spring thunderstorm, near a mountain waterfall, or along an ocean beach. It's almost impossible to feel depressed when in such an environment... and it turns out it's more than just the scenery. In each of these environments, invisible, tasteless, and odorless molecules are re … Read More