By Elizabeth Walling Aromatherapy is an ancient and well-established therapy that has enjoyed a resurgence in recent years. Using scent to promote health and well-being is its…
By Ramiel Nagel Author of Cure Tooth Decay 1. One Sweet Food Per Day — Instead of having sweets and desserts all day long, have only one dessert or sweet food source per day. By…
Your day is going well… you’re working hard and rapidly knocking items off your to-do list one after the other when it hits you. It’s the dreaded afternoon slump. Almost like…
Is drinking water the latest threat to your health? Don’t look now, but drinking water could be bad for you. At least that’s the nonsense suggested by British doctor Margaret…
We all use healthcare and hygiene products in our daily routine. But what you don't know about them may kill you. Dead. I'm not just talking about pain killers , either. Some are.…
By Al Sears, MD When men come to my clinic feeling tired, worn out and unable to perform in the bedroom, the first thing they ask me for is that "little blue pill." But these men…
By Al Sears, MD When I traveled to India and visited the home of Ayurvedic medicine, the world's oldest health system, one of my favorite things I learned was their name for the…
If you've ever visited your doctor with lower back pain and were ushered into a high-tech MRI scan conveniently located on-site... you may have already spent too much for your…
By Isabel De Los Rios Author of The Diet Solution Program How good... or bad... is your morning cup of coffee? Is your morning coffee an ok option on your healthy eating plan? Is…
There's just something about the air after a spring thunderstorm, near a mountain waterfall, or along an ocean beach. It's almost impossible to feel depressed when in such an…
