Decompression for back pain has many approaches and can often provide relief. Although surgery is the most common form of decompression, it's not the only one, nor is decompression the only way to relieve back pain. Surgical decompression can take many forms. One procedure involves going in and removing all the offending bo … Read More

Constant back pain can result from muscle strain or injury to the muscles, ligaments or discs that support your spinal column. It is usually the result of too much stress, weak muscles, poor posture, muscle imbalances, or a combination of these. The problem is that the causes of back pain add on to one another. For example, … Read More

No matter how much time you have to invest on exercises alleviate back pain. Consider the number of different types of back pain that occur, and then you will have to work with medical professionals to find appropriate exercises. Whether those professionals are doctors or therapists of different sorts will vary, but the job … Read More

When you suffer from upper back pain this means that you likely experience pain in the muscles between your shoulders and the middle of your back. This pain can be due to injury, strain, stress or trauma to those muscles or the surrounding area. Those who suffer pain in the upper region of the back may often experience a sti … Read More

As we age there are many parts of the human body that deteriorate over time. This is particularly true if you have been a lifelong or long-term back pain sufferer. The discs in the spine deteriorate over time so by the time we reach old age they are damaged enough to fall under the degenerative disc disease (DDD) category. … Read More

Exercise for lower back pain can go a long way to alleviate pain without the need for medications or invasive medical treatments. Here at LosetheBackPain, we have been providing the resources you need to identify and holistically treat many types of back pain, of which lower back pain is the most common. Many people suffer … Read More

Chronic lower back pain is relentless, especially if you're forced to sit for long periods of time because of your job. Spending hours and hours in a chair can hurt your back by itself, in addition to any other back problems you may have been suffering before. The position you achieve in a chair is sometimes harmful, with yo … Read More

At times back pain and discomfort is handled with a therapeutic remedy known as Epidural Steroid Injection. This is regularly referred to as a nerve block. Steroid injections may also be used to relieve the irritation and inflammation to that nerve. An epidural injection is considered one of a number of methods doctors emplo … Read More

Many people live with chronic back pain, but there are ways in which it can be alleviated - or at least reduced. Taking over the counter pain medication is the most common way of getting rid of back pain, followed by prescription medication. If those don't work for you, you can see your doctor about getting an epidural back … Read More

"How do I know when it is time to turn to endoscopic procedures for back pain?" Here at the Healthy Back Institute we get literally hundreds of emails per day. Even though we receive email from all over the world, the questions are almost always the same. The question above is one that we see all too much. In this article w … Read More