Chest and Back Pain

Chest and Back pain sometimes can go hand in hand. If you are experiencing chest pain along with back pain, we advise that you first see your healthcare provider to rule out any potential serious condition or conditions. Chest pain is something that should be addressed in a timely manner.  You may be confused as to what may … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Chronic Back Pain Treatment

There are not many things in this world that are more painful or frustrating as chronic back pain. If you have or are experiencing back pack for more than 1-3 months, you are suffering from chronic back pain. I’m sure you think that you are doing all you can to relieve your pain, but will discuss some all natural chronic bac … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

What Causes a Bulging Disc in the Back?

Do you suffer from a herniated or bulging disc? Or do you know someone who is suffering with a herniated or bulging disc. If you are like me, I personally know a handful of people in my life who deal with this debilitating condition. This article is going to focus on the causes of a disc bulge. Bulging or herniated discs oc … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Vertebra Fracture How to treat it naturally

Did you know that you may have a fractured Vertebra and not even know it? For most people who have a vertebra fracture, pain is a part of their everyday life. They wake up thinking about it, and they go to sleep thinking about it. However, this is not always the case when dealing with fractures. It is possible to have fract … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Treatment For Kyphosis

Kyphosis is a condition in which there is an abnormal protrusion of the upper back. It is an abnormality that can occur as a result of a degenerative disease, developmental issues, endocrine diseases, birth defects, tumors of the spine, trauma and so on. There are two types of kyphosis: postural kyphosis and structural kypho … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Herbal Remedies for Back Pain

If you suffer from back pain, it is most likely you have taken or currently take pain medications. Back pain can at times be unbearable and it is only natural to reach for the closet pain medication to soothe the pain. The thing is, traditional pain relievers such as non-steroidal anti-inflammatory medicines (NSAIDS) and OTC … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Stop Doing What Hurts

The patient says, "Doctor, it hurts when I do this." "Then don't do that!" We laugh… but there’s some truth there, isn’t there? Case in point in today’s funny video… Of course no children were (seriously) harmed in that video, but part of what makes it so funny is when Harry puts his finger in his younger brother Charlie … Read More

Filed Under: Back Pain, Video
Written By: Jesse Cannone, CFT, CPRS, MFT,

Sleeping with Back Pain

Is back pain keeping you up at night? If so, you’re not alone. Studies show that millions of Americans are missing out on a good night’s sleep due to chronic back pain. Obviously, getting rid of chronic back pain is the best way to get back to normal sleep. However this is not always possible to do right away… especially … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Spondylolysis and Constipation

Spondylolysis is a condition that is characterized by a defect in a vertebra's pars interarticularis. Most of the causes of Spondylolysis that exist occur in the lowest part of your lumbar vertebrae, the L5 vertebra. Spondylolysis is also capable of occurring in the rest of the lumbar vertebrae, and also in the thoracic vert … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Spondylolisthesis and Massage Therapy

Spondylolisthesis is a condition that involves the forward slipping or movement of one of the spine's vertebra, causing it to be misaligned from the adjacent vertebrae in the spine. Spondylolisthesis is typically caused as a result of stress on the particular disc, and it is capable of occurring in people of all ages and gen … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,