Tailbone pain can be an especially uncomfortable form of back pain due to the fact that a majority of our time is spent sitting or sleeping. In both of these instances, the tailbone can become more irritated if the tailbone comes in contact with the seat surface. The tailbone, when injured, becomes an extremely sensitive … Read More
If you are expecting, you are well aware that your body has gone and will continue to go through many changes to accommodate a growing baby. All of the excitement and joy however, can be overshadowed by the aches and pains that oftentimes accompanies pregnancy. One particular type of pain we are going to discuss is pregnancy … Read More
I just ran across this plug someone put up for my book and practically died laughing! This has got to be the funniest back pain video I’ve seen… EVER. Thanks for the laughs Dave. I’m glad I was able to help you "get your groove back.” And yes, the book is still free! … Read More
Tailbone pain, also known as Coccydynia, is a common condition that affects many people every year. Injury and accidents are the main cause of tailbone pain, however a large amount of tailbone pain causes are unknown- which can be frustrating to the person suffering from the pain. Tailbone pain can significantly reduce quali … Read More
Lower Back and Tailbone Pain are uncomfortable and downright painful. The tailbone, or commonly known as the coccyx, is an extremely sensitive part of the body. When injured, it makes everyday activities such as walking and especially sitting a production. Tailbone pain commonly occurs as a result of an accident or injury, w … Read More
Are you considering an Endoscopic Discectomy? Are you suffering from chronic back pain and are considering an endoscopic discectomy? It is understandable to consider such a surgery, but here at the Healthy Back Institute it is our job to provide you with as much information on back pain as possible, so that you can feel com … Read More
By Jesse Cannone Two years ago I wrote a book, The 7-Day Back Pain Cure. When the book was almost ready for publication, I decided to offer a little contest to give away 10 copies. Literally hundreds of people from all over the country and around the world wrote to tell me why they needed help with their back pain. N … Read More
By Steve Chandler If I would only finally understand that self-discipline is something one uses, not something one has, then I could use it to accomplish virtually any goal I ever set. I could use it whenever I wanted, or leave it behind whenever I wanted. Instead, I worry. I worry about whether I've got what it … Read More
When you have serious back pain what do you do? Do you seek the help of your medical doctor, physical therapist, or orthopedic specialist? Do you opt for a massage, acupuncture, or the services of a chiropractor? In each case, for both conventional and alternative medical approaches, you might get some … Read More
Muscular back pain is an extremely common condition. Up to 85% of US adults suffer from moderate to severe muscular back pain at some time in their lives. Many of these conditions are misunderstood because diagnosis of soft tissue pathologies is not a very accurate science. Back muscle strain is a condition in which one or … Read More