A bulging disc occurs when the gelatinous discs that cushion the spinal column become dislocated. This can be painful when they start pressing on nerves and other sensitive areas in the back. Bulging disc therapy can come in a variety of ways, but most people don’t need to resort to prescription medications or surgery to find relief.
The most common cause of a bulging disc is degeneration. The aging process is hard on our bodies, and the spine is no exception to that rule. Consider the makeup of a bendy straw. At its flexible point it will move any way you ask it to a number of times. However, eventually it will crack. The spine is the same way. The cushions between the vertebrae weren’t meant to last forever and eventually start to break down. This causes them to bulge or become dislocated.
Often disease can exacerbate the problem. Osteoarthritis causes the body to produce extra bone, createing bone spurs which can press on nearby nerves and increase pain for bulging disc sufferers. Degenerative Disc Disease dries out the cushions between the spine’s vertebrae, causing them to be more brittle and susceptible to breakage.
A sudden injury like a car accident can also cause a bulging disc. Any impact that causes the spine to suddenly go out of alignment can result in a painful bulging disc.
So, what can be done about it? Sometimes inversion therapy is a good approach. It involves being strapped to a table that pivots on its center axis. This allows the body to become completely inverted, letting gravity help decompress the offending disc and bring everything back into alignment naturally. For those that want to try inversion therapy in the comfort of their own homes, The Healthy Back Institute has a number of inversion tables available for sale. Visit losethebackpain.com to see their selection.
For a less dramatic approach, over the counter pain medications can be helpful at reducing swelling which causes pain. Be sure to use NSAIDs (non-steroidal anti-inflammatory drugs) to get the most out of your pain reliever. Medications like Ibuprofen and Aleve are very effective at helping to relieve pain and reduce swelling in the affected area.
Also, topical creams can help do the same thing, a bit more naturally. They speed medications directly to the area for fast acting pain relief. The Healthy Back Institute’s Rub On Relief cream has a 100% success rate, and a money back guarantee. If for some reason you don’t find relief with the product, simply return it for a full refund. You have nothing to lose but your pain!
Cortisone injections work along the same principle of speeding medication to the precise area that’s causing the problem for maximum pain relief. This is an effective method many people find relief from.
The Healthy Back Institute is experienced with bulging disc therapy and has a variety of methods for relieving pain that results from a bulging disc. Visit them at losethebackpain.com today to see what they can do for you.
Written By: Updated: June 27,2011