Happiness is a goal that most everyone strives for but only some of us achieve. Part of it is probably genetic … some people are born under lucky stars and are genetically…
The average American eats healthy only seven days a year … succumbing to too many unhealthy foods the other 358. In case you don’t want to do the math, that means Americans are…
One in five Americans struggle with chronic pain, according to a 2014 survey. Of the nearly 35 million adults with persistent pain, 67 percent said their pain is “constantly…
McDonald's fries may literally be full of crap ... and, possibly even worse, pollution! One of the company’s supplier of frozen French fries -- J.R. Simplot's China processing…
Acetaminophen, better known as Tylenol to most, is used by an estimated 50 million Americans every week, often for treating aches and pains, fever or symptoms of clod and flu.…
All types of physical activity, from working in your garden and vacuuming your house to jogging and competitive tennis, are beneficial in their own way. But new research suggests…
Researchers from the Buck Institute for Age Research in California have revealed that the non-steroidal anti-inflammatory drug (NSAID) ibuprofen may act like the proverbial…
Your spine has gentle curves that help counter the effects of gravity and help you move your body fluidly and without pain. If the natural curvatures of your spine become…
Forty percent of Americans get less than seven hours of sleep a night, and the average American sleeps just 6.8 hours a night. In contrast, the average American slept 7.9 hours a…
By Steve Hefferon, CMT, PTA Today what I want to say to you is… Stop telling your story. Stop letting subconscious influences act on your body and cause you pain. Perhaps you…
