What Causes Spondylolisthesis?

There are many people that have conditions that deal with their vertebrae. One such condition is spondylolisthesis. Spondylolisthesis happens when the vertebrae in the lower back is badly positioned on other bones because of a slip. The vertebral column has several discs located between the vertebrae, or bones. Each disc act … Read More

Filed Under: Spondylolisthesis
Written By: Jesse Cannone, CFT, CPRS, MFT,

What Causes Neck and Back Pain?

There is never a clear-cut answer to what causes neck and back pain. It can be caused by different factors, which also depend on the patient's age, lifestyle, and overall health. Degenerative disorders in the spinal column tend to affect people as they age, and these often occur as a natural part of the aging process rather … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

What Causes Low Back Pain And Discomfort?

"What causes low back pain?" is one of the more frequently asked questions these days. To understand what causes low back pain, some research maybe required since there can be many factors involved in an individual's pain. Being a Back Pain Expert and Fitness Professional, I hear from a lot of adults who're being affected by … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

What Is A Protruding Or Herniated Disc?

Regrettably, there are a lot of befuddling messages floating around out there concerning the most advantageous treatments for back pain. Along with that, a number of individuals find themselves going from physician to physician, and one sort of therapy program to another, attempting to find a effective answer and miserably w … Read More

Filed Under: Herniated Disc
Written By: Jesse Cannone, CFT, CPRS, MFT,

Sciatica Or Piriformis Syndrome? Which is it?

The sciatic nerve is a champion among nerves in the human anatomy. It is noted as such because it ranks number one as the longest and widest nerve. It stems from the lower back down to the legs and is connected to nerves in the mid and lower back. If the sciatic nerve is compressed or irritated, this condition is called scia … Read More

Filed Under: Sciatica
Written By: Jesse Cannone, CFT, CPRS, MFT,

What is Spondylolisthesis?

Spondylolisthesis problem occurs when two vertebrae slip or slide over one another to generate the abnormal placement of two or more vertebrae in relation to each other along the vertebrae. Spondylolisthesis is categorized into different types, each of which has 5 grades of severity. What leads to spondylolisthesis? This pr … Read More

Filed Under: Spondylolisthesis
Written By: Jesse Cannone, CFT, CPRS, MFT,

Inversion Therapy For Sciatica & Back Pain?

seated inversion table

Research indicates that inversion therapy can be successful in reducing back pain caused by sciatica or a variety of other back problems. What many people do not know is that inversion therapy can also serve a preventative function for muscles in the lumbar region and spinal discs. In fact, there appear to be many benefit … Read More

Filed Under: Inversion Table, Sciatica
Written By: Jesse Cannone, CFT, CPRS, MFT,

What To Do About Neck And Upper Back Pain

There is a good reason we use the phrase "pain in the neck" to describe difficult or uncomfortable situations. If you have ever experienced pain in the neck or upper back or you know someone who has, you no doubt understand how agonizing it can be. Furthermore you know just how this pain can inhibit everyday movements. Wheth … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Whiplash Pain

Those who suffer from whiplash know that whiplash is no walk in the park. Whiplash is an injury to the ligaments, muscles and tendons (soft tissue) in your neck and is usually a result of injury (i.e car accident, falls, assault, sports, etc). Whiplash usually occurs when the neck thrust forward or backward in an awkward for … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

What Causes Neck and Back Pain

There is never a clear-cut answer to what causes neck and back pain. It can be caused by different factors, which also depend on the patient's age, lifestyle, and overall health. Degenerative disorders in the spinal column tend to affect people as they age, and these often occur as a natural part of the aging process rather … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,