How many times a day and for how long should I use the table to start? TweetShareSharePin0 Shares This link is to an article that will help you understand how to get started using the Inversion table, How many time per day, What degree do I start to use the inversion table and How long should I invert for, Why Inversion Therapy Relieves Back Pain You may also like to read...HEALTHY BACK SWEEPSTAKES OFFICIAL RULESWould You Eat 20 Pineapples to Live Pain-Free? It’s…These 3 Joint Pain Foods Have Been Banned in Europe…These 3 Joint Pain Foods Have Been Banned in Europe…3 Banned Supplements that Could Have Saved Your…What Every Joint Pain Sufferer Should Know About CollagenFrankincense: The Sacred Biblical Medicine for…The German Olympic Pain Relief Trick... A Buried…Written By: Updated: May 19,2017