Bonus Content: The 7-Day Back Pain Cure Back pain is one of the top reasons for missed work and second only to upper-respiratory infections for causing doctor visits. Most of the time, back muscle pain is diagnosed then "treated” with little more than a prescription of rest, painkillers and muscle relaxants. Follow th … Read More
If never we notice the our lower back muscles, they are most prominent when they are in pain. Lower back pain is often caused by and irritation of soft tissues around the spine. There are complex groups of muscles surround the spine that are there to offer the spine support. These lower back muscles are the reason the trunk … Read More