Lower Back Cramps, Leg Cramps and Numbness

Woman with Lower Back Cramps

Lower Back cramps happens to all of us. It is estimated that up to two-thirds of all Americans suffer from back and lower back pain. Unless you have a major injury, there's not much a physician can do besides prescribe medications, ask you to rest or recommend back strengthening exercises. The good news is that most types … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,