Chris Kresser On Why You Should Use a Health Coach

Chris Kresser
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Earlier this week I sat down with New York Times bestseller Chris Kresser, author of The Paleo Cure and Unconventional Medicine, to interview him for our next issue of Live Pain Free®. Not only is Chris a bestselling author, he's also a super smart guy listed by Greatist.com as one of the 100 most influential people in he … Read More

Filed Under: General Health
Written By: Jesse Cannone, CFT, CPRS, MFT, January 17,2018

Water Exercises for Back Pain

Water Play in Pool
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By Steve Hefferon, CMT, PTA Remember when you were a kid and loved to play in the water? Well, that's actually a great idea still... especially if you're suffering from back pain. Water supports your body as you move around which makes the pool an excellent place to relieve some of the pressure and stress causing your … Read More

Filed Under: Exercise
Written By: Jesse Cannone, CFT, CPRS, MFT, October 21,2010